Entries containing "Fatty acids, total polyunsaturated", sorted on amount per 100 gram:
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Fatty acids, total polyunsaturated
|
|
Snacks, sesame sticks, wheat-based, unsalted
|
541
|
g
|
36.7
|
g
|
46.5
|
g
|
10.9
|
g
|
17.420
|
g
|
|
Oil, vegetable, almond
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
17.400
|
g
|
|
Noodles, chinese, chow mein
|
527
|
g
|
30.8
|
g
|
57.5
|
g
|
8.4
|
g
|
17.331
|
g
|
|
Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)
|
470
|
g
|
43.5
|
g
|
10.5
|
g
|
9
|
g
|
17.300
|
g
|
|
Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)
|
470
|
g
|
43.5
|
g
|
10.5
|
g
|
9
|
g
|
17.300
|
g
|
|
Peanuts, spanish, raw
|
570
|
g
|
49.6
|
g
|
15.8
|
g
|
26.2
|
g
|
17.204
|
g
|
|
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
|
472
|
g
|
30.3
|
g
|
12.8
|
g
|
47.9
|
g
|
17.128
|
g
|
|
Tofu, dried-frozen (koyadofu)
|
480
|
g
|
30.3
|
g
|
14.6
|
g
|
47.9
|
g
|
17.128
|
g
|
|
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
17.098
|
g
|
|
Snacks, corn-based, extruded, chips, unsalted
|
557
|
g
|
33.4
|
g
|
57.4
|
g
|
6.6
|
g
|
17.093
|
g
|
|
Peanuts, spanish, oil-roasted, without salt
|
579
|
g
|
49.0
|
g
|
17.5
|
g
|
28.0
|
g
|
17.008
|
g
|
|
Peanuts, spanish, oil-roasted, with salt
|
579
|
g
|
49.0
|
g
|
17.5
|
g
|
28.0
|
g
|
17.008
|
g
|
|
Margarine-like spread, reduced calorie, about 40% fat, made with yogurt, tub, salted
|
330
|
g
|
35
|
g
|
2
|
g
|
2
|
g
|
16.800
|
g
|
|
Margarine, vegetable oil spread, 60% fat, stick, no salt
|
537
|
g
|
60.4
|
g
|
0.7
|
g
|
0.1
|
g
|
16.718
|
g
|
|
Margarine, vegetable oil spread, 60% fat, stick
|
537
|
g
|
60.4
|
g
|
0.7
|
g
|
0.1
|
g
|
16.718
|
g
|
|
Mayonnaise, made with tofu
|
322
|
g
|
31.8
|
g
|
3.1
|
g
|
6.0
|
g
|
16.590
|
g
|
|
Peanuts, valencia, raw
|
570
|
g
|
47.6
|
g
|
20.9
|
g
|
25.1
|
g
|
16.500
|
g
|
|
Snacks, potato chips, barbecue-flavor
|
491
|
g
|
32.4
|
g
|
52.8
|
g
|
7.7
|
g
|
16.370
|
g
|
|
McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing
|
319
|
g
|
31.5
|
g
|
6.9
|
g
|
3.6
|
g
|
16.300
|
g
|
|
Peanut spread, reduced sugar
|
650
|
g
|
54.9
|
g
|
14.2
|
g
|
24.8
|
g
|
16.266
|
g
|