Entries containing "Fatty acids, total polyunsaturated", sorted on amount per 100 gram:
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Fatty acids, total polyunsaturated
|
|
Cereals, oats, instant, fortified, plain, dry
|
375
|
g
|
6.3
|
g
|
67.6
|
g
|
12.7
|
g
|
2.426
|
g
|
|
Fish, herring, Pacific, raw
|
195
|
g
|
13.9
|
g
|
-
|
|
16.4
|
g
|
2.423
|
g
|
|
Salad dressing, blue or roquefort cheese, low calorie
|
99
|
g
|
7.2
|
g
|
2.9
|
g
|
5.1
|
g
|
2.422
|
g
|
|
Turkey, all classes, meat and skin and giblets and neck, cooked, roasted
|
205
|
g
|
9.5
|
g
|
0.1
|
g
|
28.0
|
g
|
2.420
|
g
|
|
Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, raw
|
342
|
g
|
30.7
|
g
|
-
|
|
15.3
|
g
|
2.420
|
g
|
|
ARCHWAY Home Style Cookies, Gourmet Apple'n Raisin
|
435
|
g
|
16.6
|
g
|
66.3
|
g
|
5.1
|
g
|
2.420
|
g
|
|
Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES
|
550
|
g
|
35.7
|
g
|
51
|
g
|
9.8
|
g
|
2.420
|
g
|
|
Coffee, instant, with sugar, french-flavor, powder
|
484
|
g
|
22.6
|
g
|
65.7
|
g
|
4.5
|
g
|
2.419
|
g
|
|
Fast foods, miniature cinnamon rolls
|
403
|
g
|
18.0
|
g
|
53.4
|
g
|
7.0
|
g
|
2.415
|
g
|
|
Fish, salmon, coho (silver), raw (Alaska Native)
|
145
|
g
|
5.6
|
g
|
1.3
|
g
|
22.6
|
g
|
2.410
|
g
|
|
Puddings, banana, dry mix, regular, with added oil
|
387
|
g
|
5
|
g
|
88.4
|
g
|
-
|
|
2.410
|
g
|
|
Fish, salmon, sockeye, cooked, dry heat
|
216
|
g
|
11.0
|
g
|
-
|
|
27.3
|
g
|
2.409
|
g
|
|
Fast Food, Pizza Chain, 14" Pizza, pepperoni topping, thick crust
|
284
|
g
|
12.5
|
g
|
30.4
|
g
|
12.4
|
g
|
2.408
|
g
|
|
Pancakes, whole-wheat, dry mix, incomplete, prepared
|
208
|
g
|
6.5
|
g
|
29.4
|
g
|
8.5
|
g
|
2.406
|
g
|
|
Cereals ready-to-eat, KELLOGG, SMART START Healthy Heart, Maple Brown Sugar
|
375
|
g
|
5.3
|
g
|
77
|
g
|
11.5
|
g
|
2.400
|
g
|
|
Game meat, bear, cooked, simmered
|
259
|
g
|
13.4
|
g
|
-
|
|
32.4
|
g
|
2.400
|
g
|
|
Pie, chocolate creme, commercially prepared
|
304
|
g
|
19.4
|
g
|
33.6
|
g
|
2.6
|
g
|
2.398
|
g
|
|
POPEYES, Fried Chicken, Spicy, Thigh, meat and skin with breading, analyzed prior to January 2007
|
305
|
g
|
21.6
|
g
|
8.8
|
g
|
19.0
|
g
|
2.397
|
g
|
|
Fast Food, Pizza Chain, 14" Pizza, cheese topping, thick crust
|
272
|
g
|
11.0
|
g
|
31.3
|
g
|
12
|
g
|
2.389
|
g
|
|
Turkey sausage, fresh, raw
|
155
|
g
|
8.1
|
g
|
0.5
|
g
|
18.8
|
g
|
2.386
|
g
|