Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Fatty acids, total polyunsaturated

Entries containing "Fatty acids, total polyunsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total polyunsaturated
Turkey, young hen, meat and skin, cooked, roasted 218 g 10.9 g - 28.1 g 2.780 g
Turkey, young tom, back, meat and skin, raw 179 g 11.1 g - 18.5 g 2.780 g
OSCAR MAYER, Smokie Links Sausage 302 g 27.3 g 1.7 g 12.4 g 2.780 g
Fast foods, english muffin, with egg, cheese, and sausage 286 g 18.1 g 17.4 g 13.4 g 2.772 g
Cookies, fig bars 348 g 7.3 g 70.9 g 3.7 g 2.772 g
Chicken, cornish game hens, meat and skin, raw 200 g 14.0 g - 17.2 g 2.770 g
Chicken, broilers or fryers, dark meat, meat only, cooked, fried 239 g 11.6 g 2.6 g 29.0 g 2.770 g
McDONALD'S, Sausage McMuffin with Egg 274 g 17.8 g 17.3 g 12.6 g 2.768 g
Oat bran, raw 246 g 7.0 g 66.2 g 17.3 g 2.766 g
Cake, chocolate, prepared from recipe without frosting 371 g 15.1 g 53.4 g 5.3 g 2.761 g
Fish, whitefish, mixed species, cooked, dry heat 172 g 7.5 g - 24.5 g 2.755 g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading, analyzed prior to January 2007 266 g 18.0 g 7.0 g 18.9 g 2.753 g
PIZZA HUT 12" Cheese Pizza, Thick Crust 280 g 12.6 g 29.9 g 11.7 g 2.752 g
AMARANTH FLAKES 353 g 7 g 71.2 g 15.5 g 2.752 g
Sauce, hollandaise, with vegetable oil, dry, mix 374 g 9.3 g 62.5 g 13.8 g 2.750 g
Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip 420 g 13.0 g 72.3 g 4.5 g 2.749 g
McDONALD'S, Premium Crispy Chicken Ranch BLT Sandwich 235 g 8.6 g 25.5 g 14.4 g 2.747 g
Chicken, broilers or fryers, meat and skin, cooked, stewed 219 g 12.6 g - 24.7 g 2.740 g
Cereals ready-to-eat, corn, whole wheat, rolled oats, presweetened, with almonds, single brand 407 g 8.5 g 78 g 7.8 g 2.737 g
Sausage, pork and beef, with cheddar cheese, smoked 296 g 25.8 g 2.1 g 12.9 g 2.735 g
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