Entries containing "Fatty acids, total polyunsaturated", sorted on amount per 100 gram:
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Fatty acids, total polyunsaturated
|
|
Cheese, cottage, lowfat, 1% milkfat, no sodium added
|
72
|
g
|
1
|
g
|
2.7
|
g
|
12.4
|
g
|
0.031
|
g
|
|
Squash, summer, crookneck and straightneck, canned, drained, solid, without salt
|
13
|
g
|
0.1
|
g
|
3.0
|
g
|
0.6
|
g
|
0.031
|
g
|
|
Yogurt, fruit, low fat, 10 grams protein per 8 ounce
|
102
|
g
|
1.1
|
g
|
19.1
|
g
|
4.4
|
g
|
0.031
|
g
|
|
Grapes, canned, thompson seedless, water pack, solids and liquids
|
40
|
g
|
0.1
|
g
|
10.3
|
g
|
0.5
|
g
|
0.031
|
g
|
|
Cheese, cottage, lowfat, 1% milkfat
|
72
|
g
|
1.0
|
g
|
2.7
|
g
|
12.4
|
g
|
0.031
|
g
|
|
Oranges, raw, navels
|
49
|
g
|
0.2
|
g
|
12.5
|
g
|
0.9
|
g
|
0.031
|
g
|
|
Noodles, japanese, soba, cooked
|
99
|
g
|
0.1
|
g
|
21.4
|
g
|
5.1
|
g
|
0.031
|
g
|
|
Frozen yogurts, chocolate, nonfat milk, sweetened without sugar
|
107
|
g
|
0.8
|
g
|
19.7
|
g
|
4.4
|
g
|
0.030
|
g
|
|
Cereals, farina, enriched, cooked with water, without salt
|
48
|
g
|
0.1
|
g
|
10.5
|
g
|
1.4
|
g
|
0.030
|
g
|
|
Babyfood, cherry cobbler, junior
|
78
|
g
|
0.1
|
g
|
19.2
|
g
|
0.3
|
g
|
0.030
|
g
|
|
Sauce, spaghetti, dry, mix
|
281
|
g
|
1
|
g
|
64.3
|
g
|
6
|
g
|
0.030
|
g
|
|
Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids
|
76
|
g
|
0.1
|
g
|
19.7
|
g
|
0.5
|
g
|
0.030
|
g
|
|
Pears, canned, heavy syrup pack, solids and liquids
|
74
|
g
|
0.1
|
g
|
19.2
|
g
|
0.2
|
g
|
0.030
|
g
|
|
Soup, tomato vegetable, dry, mix, prepared with water
|
22
|
g
|
0.3
|
g
|
4.0
|
g
|
0.8
|
g
|
0.030
|
g
|
|
Soup, leek, dry, mix, prepared with water
|
29
|
g
|
0.9
|
g
|
4.5
|
g
|
0.8
|
g
|
0.030
|
g
|
|
Soup, consomme with gelatin, dry, mix
|
137
|
g
|
0.1
|
g
|
16.3
|
g
|
17.2
|
g
|
0.030
|
g
|
|
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids
|
88
|
g
|
0.1
|
g
|
22.9
|
g
|
0.4
|
g
|
0.030
|
g
|
|
Babyfood, apples, dices, toddler
|
51
|
g
|
0.1
|
g
|
12.1
|
g
|
0.2
|
g
|
0.030
|
g
|
|
Milk, dry, nonfat, regular, without added vitamin A
|
362
|
g
|
0.8
|
g
|
52.0
|
g
|
36.2
|
g
|
0.030
|
g
|
|
Cherries, sour, red, canned, water pack, solids and liquids (includes USDA commodity red tart cherries, canned)
|
36
|
g
|
0.1
|
g
|
8.9
|
g
|
0.8
|
g
|
0.030
|
g
|