Cheese closes the stomach and should always be served at the end of a meal.


Fatty acids, total polyunsaturated

Entries containing "Fatty acids, total polyunsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total polyunsaturated
Potatoes, white, flesh and skin, baked 94 g 0.2 g 21.1 g 2.1 g 0.036 g
Onions, canned, solids and liquids 19 g 0.1 g 4.0 g 0.9 g 0.036 g
Mountain yam, hawaii, cooked, steamed, without salt 82 g 0.1 g 20 g 1.7 g 0.036 g
Soymilk (all flavors), nonfat, with added calcium, vitamins A and D 27 g - 4.2 g 2.5 g 0.036 g
Soy sauce made from soy and wheat (shoyu), low sodium 53 g 0.1 g 8.5 g 5.2 g 0.036 g
Babyfood, dessert, cherry vanilla pudding, junior 69 g 0.2 g 18.4 g 0.2 g 0.036 g
Babyfood, vegetables, beets, strained 34 g 0.1 g 7.7 g 1.3 g 0.036 g
Apples, dehydrated (low moisture), sulfured, stewed 74 g 0.1 g 19.9 g 0.3 g 0.036 g
Grapefruit, raw, pink and red, all areas 42 g 0.1 g 10.7 g 0.8 g 0.036 g
Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids and vitamin A 43 g 1.0 g 5.0 g 3.5 g 0.036 g
Pineapple juice, frozen concentrate, unsweetened, undiluted 179 g 0.1 g 44.3 g 1.3 g 0.035 g
Potatoes, russet, flesh and skin, raw 79 g 0.1 g 18.1 g 2.1 g 0.035 g
Squash, winter, acorn, cooked, boiled, mashed, without salt 34 g 0.1 g 8.8 g 0.7 g 0.035 g
Milk, lowfat, fluid, 1% milkfat, with added vitamin A 42 g 1.0 g 5.0 g 3.4 g 0.035 g
Squash, winter, acorn, cooked, boiled, mashed, with salt 34 g 0.1 g 8.8 g 0.7 g 0.035 g
Watercress, raw 11 g 0.1 g 1.3 g 2.3 g 0.035 g
Pineapple, frozen, chunks, sweetened 86 g 0.1 g 22.2 g 0.4 g 0.035 g
Papaya nectar, canned 57 g 0.2 g 14.5 g 0.2 g 0.035 g
Milk, chocolate, fluid, commercial, lowfat 63 g 1 g 10.4 g 3.2 g 0.035 g
Fast foods, salad, vegetable, tossed, without dressing 16 g 0.1 g 3.2 g 1.3 g 0.034 g