Low fat diets can make you depressed

Fatty acids, total polyunsaturated

Entries containing "Fatty acids, total polyunsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total polyunsaturated
Rice noodles, dry 364 g 0.6 g 83.2 g 3.4 g 0.150 g
Puddings, lemon, dry mix, instant, prepared with whole milk 115 g 2.9 g 20.1 g 2.7 g 0.150 g
Broccoli raab, cooked 33 g 0.5 g 3.1 g 3.8 g 0.150 g
Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, raw 128 g 3.9 g - 21.8 g 0.150 g
Puddings, vanilla, dry mix, instant, prepared with whole milk 114 g 2.9 g 19.7 g 2.7 g 0.150 g
Beef, round, full cut, separable lean only, trimmed to 1/4" fat, select, raw 126 g 3.5 g - 22.0 g 0.150 g
Soup, cream of shrimp, canned, condensed 72 g 4.1 g 6.5 g 2.2 g 0.150 g
Crustaceans, lobster, northern, raw 90 g 0.9 g 0.5 g 18.8 g 0.150 g
Potato flour 357 g 0.3 g 83.1 g 6.9 g 0.150 g
Soup, escarole, canned, ready-to-serve 11 g 0.7 g 0.7 g 0.6 g 0.150 g
Cowpeas (blackeyes), immature seeds, raw 90 g 0.4 g 18.8 g 3.0 g 0.150 g
Figs, dried, stewed 107 g 0.4 g 27.6 g 1.4 g 0.149 g
Beans, black turtle soup, mature seeds, cooked, boiled, without salt 130 g 0.4 g 24.4 g 8.2 g 0.149 g
Milk, goat, fluid 69 g 4.1 g 4.5 g 3.6 g 0.149 g
Beans, black turtle soup, mature seeds, cooked, boiled, with salt 130 g 0.4 g 24.4 g 8.2 g 0.149 g
Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt 56 g 0.3 g 14.3 g 0.7 g 0.148 g
Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt 54 g 0.3 g 13.8 g 0.7 g 0.148 g
Celeriac, raw 42 g 0.3 g 9.2 g 1.5 g 0.148 g
Pears, dried, sulfured, uncooked 262 g 0.6 g 69.7 g 1.9 g 0.148 g
Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, raw 119 g 3.2 g - 21.1 g 0.148 g
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