Italians consume a million and a half tons of spaghetti every year

Fatty acids, total polyunsaturated

Entries containing "Fatty acids, total polyunsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total polyunsaturated
Beef, round, eye of round roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted 163 g 4.1 g - 29.6 g 0.166 g
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, raw 127 g 3.8 g - 21.6 g 0.166 g
Leeks, (bulb and lower leaf-portion), raw 61 g 0.3 g 14.2 g 1.5 g 0.166 g
Potatoes, scalloped, home-prepared with butter 88 g 3.7 g 10.8 g 2.9 g 0.166 g
Fish, dolphinfish, raw 85 g 0.7 g - 18.5 g 0.165 g
Peas, split, mature seeds, cooked, boiled, with salt 116 g 0.4 g 20.5 g 8.3 g 0.165 g
Peas, split, mature seeds, cooked, boiled, without salt 118 g 0.4 g 21.1 g 8.3 g 0.165 g
Spinach, raw 23 g 0.4 g 3.6 g 2.9 g 0.165 g
Broadbeans (fava beans), mature seeds, cooked, boiled, without salt 110 g 0.4 g 19.7 g 7.6 g 0.164 g
Broadbeans (fava beans), mature seeds, cooked, boiled, with salt 110 g 0.4 g 19.7 g 7.6 g 0.164 g
Soup, onion, dry, mix 293 g 0.3 g 65.1 g 7.5 g 0.164 g
LOUIS RICH, Turkey Breast (smoked, portion fat free) 93 g 0.8 g 2.2 g 19.3 g 0.163 g
Peas, green, canned, regular pack, drained solids 69 g 0.4 g 12.6 g 4.4 g 0.163 g
Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt 103 g 0.3 g 19.3 g 6.1 g 0.163 g
Babyfood, dinner, potatoes with cheese and ham, toddler 78 g 2 g 11.5 g 3.5 g 0.163 g
Peas, green, canned, no salt added, drained solids 69 g 0.4 g 12.6 g 4.4 g 0.163 g
Fish broth 16 g 0.6 g 0.4 g 2 g 0.162 g
Broccoli, frozen, spears, unprepared 29 g 0.3 g 5.4 g 3.1 g 0.162 g
Puddings, banana, dry mix, instant, prepared with whole milk 115 g 2.9 g 19.6 g 2.7 g 0.162 g
Beef, round, tip round, separable lean only, trimmed to 0" fat, select, cooked, roasted 149 g 4.4 g - 27.4 g 0.161 g
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