Hawaii is the only US state that grows cacao beans to produce chocolate


Fatty acids, total polyunsaturated

Entries containing "Fatty acids, total polyunsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total polyunsaturated
Mollusks, mussel, blue, raw 86 g 2.2 g 3.7 g 11.9 g 0.606 g
Pancakes, whole-wheat, dry mix, incomplete 344 g 1.5 g 71 g 12.8 g 0.605 g
Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled 173 g 6.1 g - 27.6 g 0.605 g
Crackers, matzo, plain 395 g 1.4 g 83.7 g 10 g 0.603 g
Corn, sweet, white, cooked, boiled, drained, without salt 108 g 1.3 g 25.1 g 3.3 g 0.603 g
Corn, sweet, white, cooked, boiled, drained, with salt 108 g 1.3 g 25.1 g 3.3 g 0.603 g
Corn, sweet, yellow, cooked, boiled, drained, with salt 108 g 1.3 g 25.1 g 3.3 g 0.603 g
Corn, sweet, yellow, cooked, boiled, drained, without salt 108 g 1.3 g 25.1 g 3.3 g 0.603 g
Wheat flour, white (industrial), 9% protein, bleached, unenriched 367 g 1.4 g 77.3 g 8.9 g 0.602 g
Beef, variety meats and by-products, liver, cooked, pan-fried 175 g 4.7 g 5.2 g 26.5 g 0.602 g
Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised 236 g 14.4 g - 24.8 g 0.601 g
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, USDA select, raw 222 g 14.8 g - 20.7 g 0.601 g
Cereals ready-to-eat, GENERAL MILLS, HARMONY 365 g 2.2 g 79 g 11 g 0.601 g
Cereals ready-to-eat, KELLOGG'S, FROOT LOOPS 1/3 Less Sugar 394 g 3.4 g 86 g 6.2 g 0.600 g
Fish, tilapia, cooked, dry heat 128 g 2.7 g - 26.2 g 0.600 g
Bread, whole-wheat, commercially prepared 247 g 3.4 g 41.3 g 13.0 g 0.600 g
Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Cereal 399 g 4.6 g 87 g 4 g 0.600 g
Cereals ready-to-eat, KELLOGG, KELLOGG'S HONEY CRUNCH CORN FLAKES 385 g 1.9 g 87 g 6.8 g 0.600 g
Pork, cured, ham with natural juices, shank, bone-in, separable lean only, heated, roasted 145 g 5.0 g 0.0 g 25.0 g 0.600 g
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw 220 g 15.3 g - 19.2 g 0.600 g