Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Fatty acids, total polyunsaturated

Entries containing "Fatty acids, total polyunsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total polyunsaturated
Cheese, caraway 376 g 29.2 g 3.1 g 25.2 g 0.830 g
Veal, variety meats and by-products, liver, raw 140 g 4.9 g 2.9 g 19.9 g 0.829 g
Cereals, CREAM OF WHEAT, regular, dry 370 g 1.5 g 76.5 g 10.5 g 0.829 g
Buckwheat groats, roasted, dry 346 g 2.7 g 75.0 g 11.7 g 0.828 g
Beef, variety meats and by-products, kidneys, cooked, simmered 158 g 4.7 g - 27.3 g 0.827 g
Cheese, brie 334 g 27.7 g 0.5 g 20.8 g 0.826 g
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled 306 g 22.8 g - 23.5 g 0.825 g
Tomato products, canned, sauce, with herbs and cheese 59 g 1.9 g 10.2 g 2.1 g 0.825 g
Cream, whipped, cream topping, pressurized 257 g 22.2 g 12.5 g 3.2 g 0.825 g
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, raw 254 g 20 g - 17.3 g 0.823 g
Popovers, dry mix, enriched 371 g 4.3 g 71 g 10.4 g 0.823 g
Popovers, dry mix, unenriched 371 g 4.3 g 71 g 10.4 g 0.823 g
Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked 296 g 21.7 g - 23.6 g 0.822 g
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 297 g 21.8 g - 23.5 g 0.820 g
Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, cooked, broiled 291 g 22.0 g - 21.7 g 0.820 g
Pancakes, plain, dry mix, complete, prepared 194 g 2.5 g 36.7 g 5.2 g 0.820 g
NABISCO, NABISCO OREO CRUNCHIES, Cookie Crumb Topping 476 g 21.5 g 70.2 g 4.8 g 0.820 g
Cereals ready-to-eat, QUAKER, MOTHER'S HONEY ROUNDUP 382 g 2 g 87.8 g 5.4 g 0.820 g
Soup, tomato, dry, mix 360 g 8.4 g 68.3 g 8.6 g 0.820 g
Veal, loin, separable lean only, cooked, braised 226 g 9.2 g - 33.6 g 0.820 g
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