Hawaii is the only US state that grows cacao beans to produce chocolate

Fatty acids, total monounsaturated

Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total monounsaturated
Fast foods, bagel, with ham, egg, and cheese 253 g 9.7 g 27.4 g 14.0 g 2.992 g
Turkey sausage, fresh, cooked 196 g 10.4 g - 23.9 g 2.990 g
WORTHINGTON FOODS, LOMA LINDA, BIG FRANKS, meatless franks, canned 232 g 13.9 g 3.0 g 23.8 g 2.990 g
Bread, egg, toasted 315 g 6.6 g 52.6 g 10.5 g 2.989 g
Candies, MASTERFOODS USA, TWIX Caramel Cookie Bars 502 g 24.9 g 64.9 g 4.9 g 2.988 g
Fish, carp, cooked, dry heat 162 g 7.2 g - 22.9 g 2.985 g
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw 155 g 6.9 g - 21.6 g 2.985 g
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 188 g 8.1 g - 26.9 g 2.983 g
Turkey, young tom, meat and skin, cooked, roasted 202 g 9.1 g - 28.1 g 2.980 g
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised 205 g 7.0 g - 33.3 g 2.978 g
Cereals, ready-to-eat, Kraft, Post Selects Cranberry Almond Crunch 386 g 5.6 g 79.1 g 7.4 g 2.974 g
Cake, yellow, dry mix, light 404 g 5.5 g 84.1 g 4.7 g 2.973 g
Ice creams, vanilla 201 g 11 g 23.6 g 3.5 g 2.969 g
Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, unheated 159 g 7.4 g 0.2 g 22.8 g 2.965 g
McDONALD'S, McCHICKEN Sandwich (without mayonnaise) 240 g 9.0 g 29.3 g 11.1 g 2.965 g
Potatoes, french fried, all types, salt not added in processing, frozen, as purchased 150 g 4.7 g 24.8 g 2.2 g 2.960 g
Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled 186 g 7.3 g - 28.1 g 2.950 g
Fish, tuna, light, canned in oil, drained solids 198 g 8.2 g - 29.1 g 2.949 g
Fish, tuna, light, canned in oil, without salt, drained solids 198 g 8.2 g - 29.1 g 2.949 g
Candies, fudge, chocolate, prepared-from-recipe 411 g 10.4 g 76.4 g 2.4 g 2.943 g
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