The average person will consume 10,000 chocolate bars in a lifetime


Fatty acids, total monounsaturated

Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total monounsaturated
Zwieback 426 g 9.7 g 74.2 g 10.1 g 3.840 g
Fast foods, hamburger; single, regular patty; plain 295 g 11.2 g 33.7 g 14.7 g 3.839 g
Beef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 204 g 9 g - 30.7 g 3.837 g
Candies, caramels, chocolate-flavor roll 396 g 5.1 g 86.0 g 1.6 g 3.836 g
Sauce, cheese, ready-to-serve 174 g 13.3 g 6.8 g 6.7 g 3.823 g
Pork, cured, ham, center slice, country-style, separable lean only, raw 195 g 8.3 g 0.3 g 27.8 g 3.821 g
Chicken, broilers or fryers, breast, meat and skin, raw 172 g 9.3 g - 20.9 g 3.820 g
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/2" fat, prime, raw 169 g 8.8 g - 21.0 g 3.820 g
Chicken, broilers or fryers, thigh, meat only, cooked, fried 218 g 10.3 g 1.2 g 28.2 g 3.820 g
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, raw 157 g 7.7 g - 20.6 g 3.816 g
Crustaceans, shrimp, mixed species, cooked, breaded and fried 242 g 12.3 g 11.5 g 21.4 g 3.812 g
Egg, whole, raw, fresh 143 g 9.9 g 0.8 g 12.6 g 3.810 g
Snacks, granola bars, soft, uncoated, plain 443 g 17.2 g 67.3 g 7.4 g 3.810 g
Bread stuffing, bread, dry mix, prepared 177 g 8.6 g 21.7 g 3.2 g 3.808 g
PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust 303 g 14.1 g 28.6 g 15.3 g 3.807 g
Beef, round, bottom round, separable lean only, trimmed to 0" fat, choice, cooked, braised 223 g 9.0 g - 33.1 g 3.807 g
PIZZA HUT 14" Super Supreme Pizza, Regular Crust 248 g 11.0 g 26.0 g 11.3 g 3.805 g
McDONALD'S, BIG MAC (without Big Mac Sauce) 234 g 11.6 g 21.0 g 12.8 g 3.802 g
Cereals ready-to-eat, KELLOGG, SCOOBY-DOO! Berry Bones 434 g 12 g 79 g 4.2 g 3.800 g
Salad dressing, home recipe, cooked 157 g 9.5 g 14.9 g 4.2 g 3.800 g