Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Energy
|
|
Cornmeal, self-rising, bolted, with wheat flour added, enriched, white
|
348
|
g
|
2.9
|
g
|
73.4
|
g
|
8.4
|
g
|
348.000
|
kcal
|
|
Cereals, QUAKER, hominy grits, white, quick, dry
|
347
|
g
|
1.4
|
g
|
79.2
|
g
|
8.5
|
g
|
347.000
|
kcal
|
|
Cereals ready-to-eat, KELLOGG, Frosted MINI-WHEATS bite size STRAWBERRY DELIGHT
|
347
|
g
|
1.7
|
g
|
83
|
g
|
8.3
|
g
|
347.000
|
kcal
|
|
Mung beans, mature seeds, raw
|
347
|
g
|
1.2
|
g
|
62.6
|
g
|
23.9
|
g
|
347.000
|
kcal
|
|
Formulated Bar, MASTERFOODS USA, COCOAVIA, Chocolate Almond Snack Bar
|
347
|
g
|
14.2
|
g
|
51.7
|
g
|
7.7
|
g
|
347.000
|
kcal
|
|
Candies, TWIZZLERS NIBS CHERRY BITS
|
347
|
g
|
2.6
|
g
|
79.4
|
g
|
2.3
|
g
|
347.000
|
kcal
|
|
Spices, ginger, ground
|
347
|
g
|
6.0
|
g
|
70.8
|
g
|
9.1
|
g
|
347.000
|
kcal
|
|
Frostings, glaze, prepared-from-recipe
|
347
|
g
|
0.5
|
g
|
81.7
|
g
|
0.4
|
g
|
347.000
|
kcal
|
|
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted
|
347
|
g
|
28.0
|
g
|
-
|
|
22.3
|
g
|
347.000
|
kcal
|
|
Yardlong beans, mature seeds, raw
|
347
|
g
|
1.3
|
g
|
61.9
|
g
|
24.3
|
g
|
347.000
|
kcal
|
|
Spices, onion powder
|
347
|
g
|
1.1
|
g
|
80.7
|
g
|
10.1
|
g
|
347.000
|
kcal
|
|
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled
|
347
|
g
|
28.4
|
g
|
-
|
|
21.3
|
g
|
347.000
|
kcal
|
|
Beans, pinto, mature seeds, raw
|
347
|
g
|
1.2
|
g
|
62.6
|
g
|
21.4
|
g
|
347.000
|
kcal
|
|
Cereals, QUAKER, hominy grits, white, regular, dry
|
347
|
g
|
1.4
|
g
|
79.2
|
g
|
8.5
|
g
|
347.000
|
kcal
|
|
Cereals, QUAKER, Instant Grits Product with Redeye Gravy and Imitation Ham Bits, Dry
|
346
|
g
|
1.8
|
g
|
76.6
|
g
|
9.9
|
g
|
346.000
|
kcal
|
|
Cereals ready-to-eat, KELLOGG, Frosted MINI-WHEATS Bite Size Vanilla Creme
|
346
|
g
|
1.7
|
g
|
83
|
g
|
8
|
g
|
346.000
|
kcal
|
|
McDONALD'S, Biscuit
|
346
|
g
|
15.8
|
g
|
44.6
|
g
|
6.2
|
g
|
346.000
|
kcal
|
|
Cake, shortcake, biscuit-type, prepared from recipe
|
346
|
g
|
14.2
|
g
|
48.5
|
g
|
6.1
|
g
|
346.000
|
kcal
|
|
Muffins, corn, toaster-type
|
346
|
g
|
11.3
|
g
|
57.9
|
g
|
5.3
|
g
|
346.000
|
kcal
|
|
Apples, dehydrated (low moisture), sulfured, uncooked
|
346
|
g
|
0.6
|
g
|
93.5
|
g
|
1.3
|
g
|
346.000
|
kcal
|