It takes 3500 calories to make a pound of fat!

Energy

Entries containing "Energy", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Energy
Taro, shoots, cooked, with salt 14 g 0.1 g 3.2 g 0.7 g 14.000 kcal
Waxgourd, (chinese preserving melon), raw 13 g 0.2 g 3 g 0.4 g 13.000 kcal
CAMPBELL Soup Company, PACE, Jalapenos Nacho Sliced Peppers 13 g - 3.3 g - 13.000 kcal
Gourd, white-flowered (calabash), cooked, boiled, drained, with salt 13 g 0.0 g 3.1 g 0.6 g 13.000 kcal
Cabbage, chinese (pak-choi), raw 13 g 0.2 g 2.2 g 1.5 g 13.000 kcal
Soup, stock, beef, home-prepared 13 g 0.1 g 1.2 g 2.0 g 13.000 kcal
Soup, beef broth bouillon and consomme, canned, condensed, commercial 13 g - 0.8 g 2.5 g 13.000 kcal
Squash, summer, crookneck and straightneck, canned, drained, solid, without salt 13 g 0.1 g 3.0 g 0.6 g 13.000 kcal
Lettuce, butterhead (includes boston and bibb types), raw 13 g 0.2 g 2.2 g 1.4 g 13.000 kcal
Sauce, ready-to-serve, pepper, TABASCO 12 g 0.8 g 0.8 g 1.3 g 12.000 kcal
Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt 12 g 0.2 g 1.8 g 1.6 g 12.000 kcal
Bamboo shoots, cooked, boiled, drained, without salt 12 g 0.2 g 1.9 g 1.5 g 12.000 kcal
Soup, onion, dry, mix, prepared with water 12 g 0.0 g 2.8 g 0.3 g 12.000 kcal
New Zealand spinach, cooked, boiled, drained, without salt 12 g 0.2 g 2.2 g 1.3 g 12.000 kcal
Cabbage, napa, cooked 12 g 0.2 g 2.2 g 1.1 g 12.000 kcal
Beans, mung, mature seeds, sprouted, canned, drained solids 12 g 0.1 g 2.1 g 1.4 g 12.000 kcal
CAMPBELL Soup Company, CAMPBELL'S Red and White, Beef Broth, condensed 12 g - 0.8 g 2.4 g 12.000 kcal
Pickles, cucumber, dill or kosher dill 12 g 0.1 g 2.6 g 0.6 g 12.000 kcal
Soup, beef broth, bouillon, consomme, prepared with equal volume water 12 g - 0.7 g 2.2 g 12.000 kcal
New zealand spinach, cooked, boiled, drained, with salt 12 g 0.2 g 2.1 g 1.3 g 12.000 kcal
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