It takes 3500 calories to make a pound of fat!

Energy

Entries containing "Energy", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Energy
Puddings, vanilla, ready-to-eat 130 g 3.8 g 22.6 g 1.5 g 130.000 kcal
Turkey, heart, all classes, cooked, simmered 130 g 4.6 g 0.7 g 21.5 g 130.000 kcal
Rice, white, short-grain, cooked 130 g 0.2 g 28.7 g 2.4 g 130.000 kcal
Rice, white, medium-grain, cooked, unenriched 130 g 0.2 g 28.6 g 2.4 g 130.000 kcal
Rice, white, short-grain, cooked, unenriched 130 g 0.2 g 28.7 g 2.4 g 130.000 kcal
Rice, white, medium-grain, cooked 130 g 0.2 g 28.6 g 2.4 g 130.000 kcal
Cream, fluid, half and half 130 g 11.5 g 4.3 g 3.0 g 130.000 kcal
Rice, white, long-grain, regular, cooked, unenriched, with salt 130 g 0.3 g 28.2 g 2.7 g 130.000 kcal
Lasagna, Cheese, frozen, prepared 130 g 5.3 g 13.8 g 6.5 g 130.000 kcal
Beef, round, tip round, separable lean only, trimmed to 0" fat, choice, raw 130 g 4.6 g - 20.8 g 130.000 kcal
Rice, white, long-grain, regular, cooked 130 g 0.3 g 28.2 g 2.7 g 130.000 kcal
Spaghetti, spinach, cooked 130 g 0.6 g 26.2 g 4.6 g 130.000 kcal
Lamb, New Zealand, imported, frozen, loin, separable lean only, raw 130 g 4.4 g - 21.2 g 130.000 kcal
Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean only, raw 129 g 4.0 g - 21.7 g 129.000 kcal
Infant formula, ROSS, SIMILAC LACTOSE FREE ADVANCE, liquid concentration, with ARA and DHA 129 g 7.0 g 13.8 g 2.7 g 129.000 kcal
Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, select, raw 129 g 4.2 g - 21.3 g 129.000 kcal
Beans, french, mature seeds, cooked, boiled, without salt 129 g 0.8 g 24.0 g 7.1 g 129.000 kcal
Beef, round, top round, separable lean only, trimmed to 1/8" fat, select, raw 129 g 3.4 g - 23.1 g 129.000 kcal
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, raw 129 g 4.1 g - 21.7 g 129.000 kcal
Prairie Turnips, boiled (Northern Plains Indians) 129 g 0.3 g 30.0 g 1.6 g 129.000 kcal
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