Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Energy
|
|
Lamb, domestic, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, raw
|
128
|
g
|
4.5
|
g
|
-
|
|
20.6
|
g
|
128.000
|
kcal
|
|
Peas, mature seeds, sprouted, raw
|
128
|
g
|
0.7
|
g
|
28.3
|
g
|
8.8
|
g
|
128.000
|
kcal
|
|
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw
|
128
|
g
|
4.4
|
g
|
-
|
|
20.8
|
g
|
128.000
|
kcal
|
|
Beans, adzuki, mature seeds, cooked, boiled, without salt
|
128
|
g
|
0.1
|
g
|
24.8
|
g
|
7.5
|
g
|
128.000
|
kcal
|
|
Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, raw
|
128
|
g
|
3.9
|
g
|
-
|
|
21.8
|
g
|
128.000
|
kcal
|
|
Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, all grades, raw
|
128
|
g
|
4.3
|
g
|
-
|
|
22.2
|
g
|
128.000
|
kcal
|
|
Frozen novelties, ice type, lime
|
128
|
g
|
-
|
|
32.6
|
g
|
0.4
|
g
|
128.000
|
kcal
|
|
Infant formula, NESTLE, GOOD START ESSENTIALS, soy, with iron, liquid concentrate, not reconstituted
|
128
|
g
|
6.5
|
g
|
14.1
|
g
|
3.2
|
g
|
128.000
|
kcal
|
|
Fish, tuna, white, canned in water, without salt, drained solids
|
128
|
g
|
3.0
|
g
|
-
|
|
23.6
|
g
|
128.000
|
kcal
|
|
Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted
|
128
|
g
|
4.4
|
g
|
1.2
|
g
|
20.9
|
g
|
128.000
|
kcal
|
|
Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw
|
128
|
g
|
4.2
|
g
|
-
|
|
21.1
|
g
|
128.000
|
kcal
|
|
Infant formula, ROSS, SIMILAC, ISOMIL, ADVANCE with iron, liquid concentrate
|
128
|
g
|
7.0
|
g
|
13.2
|
g
|
3.1
|
g
|
128.000
|
kcal
|
|
Infant formula, ROSS, SIMILAC, ISOMIL, with iron, liquid concentrate
|
128
|
g
|
7.0
|
g
|
13.2
|
g
|
3.1
|
g
|
128.000
|
kcal
|
|
LOUIS RICH, Chicken (white, oven roasted)
|
128
|
g
|
5.6
|
g
|
2.3
|
g
|
17
|
g
|
128.000
|
kcal
|
|
Macaroni, vegetable, cooked, enriched
|
128
|
g
|
0.1
|
g
|
26.6
|
g
|
4.5
|
g
|
128.000
|
kcal
|
|
Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, select, raw
|
128
|
g
|
3.7
|
g
|
-
|
|
22.2
|
g
|
128.000
|
kcal
|
|
Beans, adzuki, mature seed, cooked, boiled, with salt
|
128
|
g
|
0.1
|
g
|
24.8
|
g
|
7.5
|
g
|
128.000
|
kcal
|
|
Fish, snapper, mixed species, cooked, dry heat
|
128
|
g
|
1.7
|
g
|
-
|
|
26.3
|
g
|
128.000
|
kcal
|
|
Spelt, cooked
|
127
|
g
|
0.9
|
g
|
26.4
|
g
|
5.5
|
g
|
127.000
|
kcal
|
|
Fish, carp, raw
|
127
|
g
|
5.6
|
g
|
-
|
|
17.8
|
g
|
127.000
|
kcal
|