Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Energy
|
|
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw
|
142
|
g
|
5.8
|
g
|
-
|
|
20.9
|
g
|
142.000
|
kcal
|
|
Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled
|
142
|
g
|
4.9
|
g
|
0.0
|
g
|
24.5
|
g
|
142.000
|
kcal
|
|
McDONALD'S, Spicy Buffalo Sauce
|
142
|
g
|
15.5
|
g
|
1.8
|
g
|
0.5
|
g
|
142.000
|
kcal
|
|
Taro, cooked, without salt
|
142
|
g
|
0.1
|
g
|
34.6
|
g
|
0.5
|
g
|
142.000
|
kcal
|
|
Beans, baked, canned, with franks
|
142
|
g
|
6.6
|
g
|
15.4
|
g
|
6.8
|
g
|
142.000
|
kcal
|
|
Beans, small white, mature seeds, cooked, boiled, with salt
|
142
|
g
|
0.6
|
g
|
25.8
|
g
|
9.0
|
g
|
142.000
|
kcal
|
|
Taro, cooked, with salt
|
142
|
g
|
0.1
|
g
|
34.6
|
g
|
0.5
|
g
|
142.000
|
kcal
|
|
Puddings, chocolate, ready-to-eat
|
142
|
g
|
4.6
|
g
|
23.0
|
g
|
2.1
|
g
|
142.000
|
kcal
|
|
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, raw
|
142
|
g
|
6.2
|
g
|
-
|
|
20.3
|
g
|
142.000
|
kcal
|
|
CARL BUDDIG, Cooked Corned Beef, Chopped, Pressed
|
142
|
g
|
6.8
|
g
|
1
|
g
|
19.3
|
g
|
142.000
|
kcal
|
|
Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, all grades, raw
|
142
|
g
|
5.6
|
g
|
-
|
|
21.3
|
g
|
142.000
|
kcal
|
|
Soup, bean with frankfurters, canned, condensed, commercial
|
142
|
g
|
5.3
|
g
|
16.8
|
g
|
7.6
|
g
|
142.000
|
kcal
|
|
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
|
142
|
g
|
5.5
|
g
|
-
|
|
21.6
|
g
|
142.000
|
kcal
|
|
Squab, (pigeon), meat only, raw
|
142
|
g
|
7.5
|
g
|
-
|
|
17.5
|
g
|
142.000
|
kcal
|
|
CAMPBELL Soup Company, CAMPBELL'S Red and White, Green Pea Soup, condensed
|
141
|
g
|
2.3
|
g
|
21.9
|
g
|
7.0
|
g
|
141.000
|
kcal
|
|
CARL BUDDIG. Cooked Smoked Beef Pastrami, Chopped, Pressed
|
141
|
g
|
6.5
|
g
|
1
|
g
|
19.6
|
g
|
141.000
|
kcal
|
|
Beef, flank, separable lean only, trimmed to 0" fat, all grades, raw
|
141
|
g
|
5.5
|
g
|
-
|
|
21.6
|
g
|
141.000
|
kcal
|
|
Soybeans, green, cooked, boiled, drained, without salt
|
141
|
g
|
6.4
|
g
|
11.1
|
g
|
12.4
|
g
|
141.000
|
kcal
|
|
Emu, oyster, raw
|
141
|
g
|
4.9
|
g
|
-
|
|
22.8
|
g
|
141.000
|
kcal
|
|
Fast foods, taco salad
|
141
|
g
|
7.5
|
g
|
11.9
|
g
|
6.7
|
g
|
141.000
|
kcal
|