Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Energy
|
|
Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, cooked, roasted
|
182
|
g
|
7.3
|
g
|
-
|
|
27.2
|
g
|
182.000
|
kcal
|
|
Beef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, select, cooked, broiled
|
182
|
g
|
6.1
|
g
|
-
|
|
29.9
|
g
|
182.000
|
kcal
|
|
Nuts, ginkgo nuts, raw
|
182
|
g
|
1.7
|
g
|
37.6
|
g
|
4.3
|
g
|
182.000
|
kcal
|
|
Fish, salmon, Atlantic, wild, cooked, dry heat
|
182
|
g
|
8.1
|
g
|
-
|
|
25.4
|
g
|
182.000
|
kcal
|
|
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
|
182
|
g
|
7.1
|
g
|
-
|
|
27.5
|
g
|
182.000
|
kcal
|
|
Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
|
182
|
g
|
7.7
|
g
|
-
|
|
26.3
|
g
|
182.000
|
kcal
|
|
Beef, loin, bottom sirloin butt, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
|
182
|
g
|
8.3
|
g
|
-
|
|
26.8
|
g
|
182.000
|
kcal
|
|
Babyfood, meat, turkey sticks, junior
|
182
|
g
|
14.2
|
g
|
1.4
|
g
|
13.7
|
g
|
182.000
|
kcal
|
|
Turkey, fryer-roasters, dark meat, meat and skin, cooked, roasted
|
182
|
g
|
7.1
|
g
|
-
|
|
27.7
|
g
|
182.000
|
kcal
|
|
Lemonade, frozen concentrate, white
|
181
|
g
|
0.2
|
g
|
47
|
g
|
0.3
|
g
|
181.000
|
kcal
|
|
Chicken, broilers or fryers, wing, meat only, cooked, stewed
|
181
|
g
|
7.2
|
g
|
-
|
|
27.2
|
g
|
181.000
|
kcal
|
|
Pheasant, raw, meat and skin
|
181
|
g
|
9.3
|
g
|
-
|
|
22.7
|
g
|
181.000
|
kcal
|
|
Pie fillings, blueberry, canned
|
181
|
g
|
0.2
|
g
|
44.4
|
g
|
0.4
|
g
|
181.000
|
kcal
|
|
CAMPBELL Soup Company,SUPPER BAKES MEAL KITS, Savory Pork Chops with herb stuffing
|
181
|
g
|
1.2
|
g
|
36.6
|
g
|
5.9
|
g
|
181.000
|
kcal
|
|
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
|
181
|
g
|
7.7
|
g
|
-
|
|
26.1
|
g
|
181.000
|
kcal
|
|
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted
|
181
|
g
|
7.0
|
g
|
-
|
|
27.7
|
g
|
181.000
|
kcal
|
|
Beef, round, tip round, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
|
181
|
g
|
7.5
|
g
|
-
|
|
26.6
|
g
|
181.000
|
kcal
|
|
Lemonade, frozen concentrate, pink
|
181
|
g
|
0.2
|
g
|
47.1
|
g
|
0.3
|
g
|
181.000
|
kcal
|
|
Sour cream, reduced fat
|
181
|
g
|
14.1
|
g
|
7
|
g
|
7
|
g
|
181.000
|
kcal
|
|
OSCAR MAYER, Ham (chopped with natural juice)
|
180
|
g
|
11.2
|
g
|
3.7
|
g
|
16.3
|
g
|
180.000
|
kcal
|