Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Energy
|
|
Babyfood, meat, meat sticks, junior
|
184
|
g
|
14.6
|
g
|
1.1
|
g
|
13.4
|
g
|
184.000
|
kcal
|
|
LOUIS RICH, Turkey Bologna
|
184
|
g
|
13.2
|
g
|
4.9
|
g
|
11.3
|
g
|
184.000
|
kcal
|
|
Sauce, plum, ready-to-serve
|
184
|
g
|
1.0
|
g
|
42.8
|
g
|
0.9
|
g
|
184.000
|
kcal
|
|
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, raw
|
184
|
g
|
10.7
|
g
|
-
|
|
20.6
|
g
|
184.000
|
kcal
|
|
WORTHINGTON FOODS, MORNINGSTAR FARMS Veggie Medley made from Organic Soy
|
184
|
g
|
6.4
|
g
|
15.8
|
g
|
15.9
|
g
|
184.000
|
kcal
|
|
Beef, top sirloin, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
|
183
|
g
|
5.8
|
g
|
-
|
|
30.6
|
g
|
183.000
|
kcal
|
|
McDONALD'S, Premium Grilled Chicken Classic Sandwich
|
183
|
g
|
4.3
|
g
|
22.3
|
g
|
14.2
|
g
|
183.000
|
kcal
|
|
Fish, salmon, Atlantic, farmed, raw
|
183
|
g
|
10.9
|
g
|
-
|
|
19.9
|
g
|
183.000
|
kcal
|
|
Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted
|
183
|
g
|
9.4
|
g
|
0.2
|
g
|
24.4
|
g
|
183.000
|
kcal
|
|
TACO BELL, BURRITO SUPREME with steak
|
183
|
g
|
7.3
|
g
|
20.3
|
g
|
9.1
|
g
|
183.000
|
kcal
|
|
Veal, shoulder, arm, separable lean and fat, cooked, roasted
|
183
|
g
|
8.3
|
g
|
-
|
|
25.5
|
g
|
183.000
|
kcal
|
|
Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, USDA select, cooked, braised
|
183
|
g
|
6.5
|
g
|
-
|
|
29.1
|
g
|
183.000
|
kcal
|
|
Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, cooked, broiled
|
183
|
g
|
7.7
|
g
|
-
|
|
26.8
|
g
|
183.000
|
kcal
|
|
Veal, leg (top round), separable lean only, cooked, pan-fried, not breaded
|
183
|
g
|
4.6
|
g
|
-
|
|
33.2
|
g
|
183.000
|
kcal
|
|
Pork, fresh, variety meats and by-products, chitterlings, raw
|
182
|
g
|
16.6
|
g
|
-
|
|
7.6
|
g
|
182.000
|
kcal
|
|
Light Ice Cream, soft serve, blended with milk chocolate candies
|
182
|
g
|
6.5
|
g
|
26.8
|
g
|
4.0
|
g
|
182.000
|
kcal
|
|
Veal, variety meats and by-products, pancreas, raw
|
182
|
g
|
13.1
|
g
|
-
|
|
15
|
g
|
182.000
|
kcal
|
|
Beef, short loin, top loin, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
|
182
|
g
|
6.4
|
g
|
-
|
|
29.3
|
g
|
182.000
|
kcal
|
|
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw
|
182
|
g
|
11.3
|
g
|
-
|
|
18.8
|
g
|
182.000
|
kcal
|
|
Honey roll sausage, beef
|
182
|
g
|
10.5
|
g
|
2.2
|
g
|
18.6
|
g
|
182.000
|
kcal
|