It takes 3500 calories to make a pound of fat!

Energy

Entries containing "Energy", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Energy
Turkey, young tom, meat and skin and giblets and neck, cooked, roasted 199 g 8.8 g 0.1 g 28.0 g 199.000 kcal
Pork, fresh, variety meats and by-products, pancreas, raw 199 g 13.2 g - 18.6 g 199.000 kcal
Poultry, mechanically deboned, from backs and necks without skin, raw 199 g 15.5 g - 13.8 g 199.000 kcal
Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated 199 g 6.8 g 31.7 g 2.9 g 199.000 kcal
Walrus, meat, raw (Alaska Native) 199 g 13.6 g - 19.2 g 199.000 kcal
Miso 199 g 6.0 g 26.5 g 11.7 g 199.000 kcal
Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled 199 g 8.2 g - 29.3 g 199.000 kcal
Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised 199 g 6.1 g - 33.7 g 199.000 kcal
Turkey, all classes, giblets, cooked, simmered, some giblet fat 199 g 11.9 g 0.8 g 20.9 g 199.000 kcal
Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted 199 g 9.0 g - 27.6 g 199.000 kcal
Beef, cured, corned beef, brisket, raw 198 g 14.9 g 0.1 g 14.7 g 198.000 kcal
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, cooked, broiled 198 g 8.7 g - 28.0 g 198.000 kcal
KELLOGG'S Eggo Golden Oat Waffles 198 g 3.2 g 37.5 g 6.8 g 198.000 kcal
Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled 198 g 9.6 g - 26.0 g 198.000 kcal
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA select, cooked, broiled 198 g 9.0 g - 27.4 g 198.000 kcal
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised 198 g 5.9 g - 33.9 g 198.000 kcal
Beef, round, eye of round, separable lean only, trimmed to 1/2" fat, prime, cooked, roasted 198 g 8.3 g - 29.0 g 198.000 kcal
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, raw 198 g 12.2 g - 20.7 g 198.000 kcal
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted 198 g 9.8 g - 26.4 g 198.000 kcal
Soup, chicken broth cubes, dry 198 g 4.7 g 23.5 g 14.6 g 198.000 kcal
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