One plain milk chocolate candy bar has more protein than a banana


Energy

Entries containing "Energy", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Energy
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered 233 g 20.3 g - 12.5 g 233.000 kcal
Salad dressing, french dressing, reduced fat, without salt 233 g 13.5 g 29.3 g 0.6 g 233.000 kcal
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised 233 g 13.2 g - 26.6 g 233.000 kcal
Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed 233 g 14.7 g - 23.5 g 233.000 kcal
Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, cooked 233 g 13.4 g - 26.2 g 233.000 kcal
Frankfurter, meatless 233 g 13.7 g 7.7 g 19.6 g 233.000 kcal
Beef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 233 g 14.4 g - 24.2 g 233.000 kcal
Fast foods, cheeseburger; single, regular patty, with condiments and vegetables 233 g 12.9 g 18.3 g 11.6 g 233.000 kcal
Turkey, young hen, dark meat, meat and skin, cooked, roasted 232 g 12.8 g - 27.4 g 232.000 kcal
Pork, fresh, variety meats and by-products, feet, cooked, simmered 232 g 16.1 g - 21.9 g 232.000 kcal
Salad dressing, mayonnaise, imitation, soybean 232 g 19.2 g 16 g 0.3 g 232.000 kcal
Pie, blueberry, commercially prepared 232 g 10 g 34.9 g 1.8 g 232.000 kcal
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, choice, raw 232 g 16.0 g - 20.6 g 232.000 kcal
McDONALD'S, BIG 'N TASTY with Cheese 232 g 14.6 g 16.1 g 11 g 232.000 kcal
GEORGE WESTON BAKERIES, Thomas English Muffins 232 g 1.8 g 46 g 8 g 232.000 kcal
Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted 232 g 14.3 g - 24.2 g 232.000 kcal
WORTHINGTON FOODS, LOMA LINDA, BIG FRANKS, meatless franks, canned 232 g 13.9 g 3.0 g 23.8 g 232.000 kcal
Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed 232 g 14.7 g - 23.3 g 232.000 kcal
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried 232 g 10.5 g - 32.2 g 232.000 kcal
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, raw 232 g 16.8 g - 18.9 g 232.000 kcal