It takes 3500 calories to make a pound of fat!

Energy

Entries containing "Energy", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Energy
Beef, top sirloin, separable lean only, trimmed to 1/4" fat, choice, cooked, pan-fried 238 g 11.0 g - 32.5 g 238.000 kcal
Beerwurst, beer salami, pork 238 g 18.8 g 2.1 g 14.2 g 238.000 kcal
Soup, beef broth or bouillon, powder, dry 238 g 8.9 g 23.7 g 16.0 g 238.000 kcal
Lamb, variety meats and by-products, liver, cooked, pan-fried 238 g 12.7 g 3.8 g 25.5 g 238.000 kcal
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw 238 g 17.3 g - 19.2 g 238.000 kcal
Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, cooked, braised 238 g 10.2 g - 34.2 g 238.000 kcal
Game meat, bison, ground, cooked, pan-broiled 238 g 15.1 g - 23.8 g 238.000 kcal
Fast foods, burrito, with beef 238 g 9.5 g 26.6 g 12.1 g 238.000 kcal
Pie, apple, commercially prepared, enriched flour 237 g 11 g 34 g 1.9 g 237.000 kcal
Pie, apple, commercially prepared, unenriched flour 237 g 11 g 34 g 1.9 g 237.000 kcal
Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, select, cooked, braised 237 g 11.6 g - 31.1 g 237.000 kcal
Beef, round, top round, separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled 237 g 11.7 g - 30.7 g 237.000 kcal
Chicken, stewing, meat only, cooked, stewed 237 g 11.9 g - 30.4 g 237.000 kcal
Alcoholic beverage, pina colada, canned 237 g 7.6 g 27.6 g 0.6 g 237.000 kcal
Chicken, broilers or fryers, dark meat, meat and skin, raw 237 g 18.3 g - 16.7 g 237.000 kcal
Spices, chervil, dried 237 g 3.9 g 49.1 g 23.2 g 237.000 kcal
Beans, adzuki, mature seeds, canned, sweetened 237 g 0.0 g 55.0 g 3.8 g 237.000 kcal
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 237 g 13.8 g - 26.3 g 237.000 kcal
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted 237 g 13.2 g - 27.5 g 237.000 kcal
Beef, flank, separable lean only, trimmed to 0" fat, choice, cooked, braised 237 g 13 g - 28.0 g 237.000 kcal
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