Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Energy
|
|
Bread, protein, toasted (includes gluten)
|
270
|
g
|
2.4
|
g
|
48.1
|
g
|
13.2
|
g
|
270.000
|
kcal
|
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
270
|
g
|
2.3
|
g
|
-
|
|
62.4
|
g
|
270.000
|
kcal
|
|
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
|
270
|
g
|
19.2
|
g
|
-
|
|
22.6
|
g
|
270.000
|
kcal
|
|
Lamb, new zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked
|
270
|
g
|
18.0
|
g
|
-
|
|
25.3
|
g
|
270.000
|
kcal
|
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
270
|
g
|
2.3
|
g
|
-
|
|
62.4
|
g
|
270.000
|
kcal
|
|
Fast foods, cheeseburger; single, regular patty, with condiments
|
270
|
g
|
12.9
|
g
|
25.5
|
g
|
13.5
|
g
|
270.000
|
kcal
|
|
Sandwiches and burgers, roast beef sandwich with cheese
|
269
|
g
|
10.2
|
g
|
25.8
|
g
|
18.3
|
g
|
269.000
|
kcal
|
|
Chicken, broilers or fryers, meat and skin, cooked, fried, flour
|
269
|
g
|
14.9
|
g
|
3.2
|
g
|
28.6
|
g
|
269.000
|
kcal
|
|
Frankfurter, pork
|
269
|
g
|
23.7
|
g
|
0.3
|
g
|
12.8
|
g
|
269.000
|
kcal
|
|
Pie, banana cream, prepared from recipe
|
269
|
g
|
13.6
|
g
|
32.9
|
g
|
4.4
|
g
|
269.000
|
kcal
|
|
Potato pancakes
|
269
|
g
|
14.8
|
g
|
27.9
|
g
|
6.1
|
g
|
269.000
|
kcal
|
|
Pork, cured, shoulder, blade roll, separable lean and fat, unheated
|
269
|
g
|
22.0
|
g
|
-
|
|
16.5
|
g
|
269.000
|
kcal
|
|
Fast foods, cheeseburger; single, large patty; with condiments
|
269
|
g
|
14.4
|
g
|
19.7
|
g
|
15.2
|
g
|
269.000
|
kcal
|
|
Pork, fresh, shoulder, blade, boston (roasts), separable lean and fat, cooked, roasted
|
269
|
g
|
18.9
|
g
|
-
|
|
23.1
|
g
|
269.000
|
kcal
|
|
OSCAR MAYER, Pickle Pimiento Loaf (with chicken)
|
269
|
g
|
21.6
|
g
|
9.1
|
g
|
9.6
|
g
|
269.000
|
kcal
|
|
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
|
269
|
g
|
19.1
|
g
|
-
|
|
22.7
|
g
|
269.000
|
kcal
|
|
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
|
269
|
g
|
18.1
|
g
|
-
|
|
24.9
|
g
|
269.000
|
kcal
|
|
Bread, oatmeal
|
269
|
g
|
4.4
|
g
|
48.5
|
g
|
8.4
|
g
|
269.000
|
kcal
|
|
Fast foods, hamburger; double, regular patty; with condiments
|
268
|
g
|
15.1
|
g
|
18.0
|
g
|
14.8
|
g
|
268.000
|
kcal
|
|
Pizza, cheese topping, regular crust, frozen, cooked
|
268
|
g
|
12.3
|
g
|
29.0
|
g
|
10.4
|
g
|
268.000
|
kcal
|