Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Energy
|
|
Mollusks, whelk, unspecified, cooked, moist heat
|
275
|
g
|
0.8
|
g
|
15.5
|
g
|
47.7
|
g
|
275.000
|
kcal
|
|
Lamb, variety meats and by-products, tongue, cooked, braised
|
275
|
g
|
20.3
|
g
|
-
|
|
21.6
|
g
|
275.000
|
kcal
|
|
Bread, pita, white, enriched
|
275
|
g
|
1.2
|
g
|
55.7
|
g
|
9.1
|
g
|
275.000
|
kcal
|
|
Bread, pumpernickel, toasted
|
275
|
g
|
3.4
|
g
|
52.2
|
g
|
9.5
|
g
|
275.000
|
kcal
|
|
Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, prime, cooked, roasted
|
274
|
g
|
17.9
|
g
|
-
|
|
26.4
|
g
|
274.000
|
kcal
|
|
Egg, yolk, raw, frozen, salted
|
274
|
g
|
23
|
g
|
1.6
|
g
|
14
|
g
|
274.000
|
kcal
|
|
Strudel, apple
|
274
|
g
|
11.2
|
g
|
41.1
|
g
|
3.3
|
g
|
274.000
|
kcal
|
|
DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust
|
274
|
g
|
10.3
|
g
|
33.9
|
g
|
11.4
|
g
|
274.000
|
kcal
|
|
Bread, raisin, unenriched
|
274
|
g
|
4.4
|
g
|
52.3
|
g
|
7.9
|
g
|
274.000
|
kcal
|
|
Cheese, provolone, reduced fat
|
274
|
g
|
17.6
|
g
|
3.5
|
g
|
24.7
|
g
|
274.000
|
kcal
|
|
McDONALD'S, Sausage McMuffin with Egg
|
274
|
g
|
17.8
|
g
|
17.3
|
g
|
12.6
|
g
|
274.000
|
kcal
|
|
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, raw
|
274
|
g
|
21.8
|
g
|
-
|
|
18.2
|
g
|
274.000
|
kcal
|
|
Fast foods, cheeseburger; double, regular patty; with condiments
|
274
|
g
|
15.0
|
g
|
19.8
|
g
|
14.9
|
g
|
274.000
|
kcal
|
|
KENTUCKY FRIED CHICKEN, Crispy Chicken Strips, analyzed prior to January 2007
|
274
|
g
|
15.3
|
g
|
13.7
|
g
|
20.5
|
g
|
274.000
|
kcal
|
|
Snacks, potato chips, fat-free, made with olestra
|
274
|
g
|
0.7
|
g
|
65
|
g
|
7.7
|
g
|
274.000
|
kcal
|
|
Cheese, muenster, low fat
|
274
|
g
|
17.6
|
g
|
3.5
|
g
|
24.7
|
g
|
274.000
|
kcal
|
|
Fast foods, biscuit, with egg
|
274
|
g
|
16.2
|
g
|
23.5
|
g
|
8.5
|
g
|
274.000
|
kcal
|
|
Persimmons, japanese, dried
|
274
|
g
|
0.6
|
g
|
73.4
|
g
|
1.4
|
g
|
274.000
|
kcal
|
|
Bread, raisin, enriched
|
274
|
g
|
4.4
|
g
|
52.3
|
g
|
7.9
|
g
|
274.000
|
kcal
|
|
Bread, white, prepared from recipe, made with nonfat dry milk
|
274
|
g
|
2.6
|
g
|
53.6
|
g
|
7.7
|
g
|
274.000
|
kcal
|