It takes 3500 calories to make a pound of fat!

Energy

Entries containing "Energy", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Energy
Potatoes, mashed, dehydrated, granules with milk, dry form 357 g 1.1 g 77.7 g 10.9 g 1494.000 kj
Margarine-like spread, BENECOL Light Spread 357 g 38.7 g 5.7 g - 1494.000 kj
Potato flour 357 g 0.3 g 83.1 g 6.9 g 1493.000 kj
Cheese, edam 357 g 27.8 g 1.4 g 25.0 g 1492.000 kj
Cheese, gouda 356 g 27.4 g 2.2 g 24.9 g 1491.000 kj
Cheese, mexican, queso asadero 356 g 28.3 g 2.9 g 22.6 g 1490.000 kj
KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 2007 356 g 17.5 g 42.5 g 7.3 g 1490.000 kj
Cereals ready-to-eat, KASHI MIGHTY BITES Cinnamon Cereal 356 g 3.9 g 70 g 17 g 1490.000 kj
Cereals ready-to-eat, KELLOGG'S, FROSTED MINI-WHEATS, Maple & Brown Sugar, Bite Size 356 g 1.5 g 82 g 8 g 1490.000 kj
Margarine-like spread, reduced calorie, 40% fat, stick, with salt 356 g 40 g - 0.6 g 1490.000 kj
Soup, pea, green, dry, mix 356 g 4.2 g 60.7 g 20.5 g 1490.000 kj
Noodles, japanese, somen, dry 356 g 0.8 g 74.1 g 11.4 g 1490.000 kj
Cake, gingerbread, prepared from recipe 356 g 16.4 g 49.2 g 3.9 g 1490.000 kj
Fast foods, danish pastry, fruit 356 g 17.0 g 47.9 g 5.1 g 1490.000 kj
Cake, white, prepared from recipe with coconut frosting 356 g 10.3 g 63.2 g 4.4 g 1490.000 kj
Cereals ready-to-eat, KASHI, SEVEN IN THE MORNING by KELLOGG 356 g 2.8 g 81 g 12 g 1490.000 kj
Puddings, chocolate flavor, low calorie, instant, dry mix 356 g 2.4 g 78.2 g 5.3 g 1488.000 kj
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, raw 355 g 31.7 g - 16.2 g 1485.000 kj
Pancakes, plain, dry mix, incomplete (includes buttermilk) 355 g 1.7 g 73.6 g 10 g 1485.000 kj
Cornmeal, self-rising, degermed, enriched, yellow 355 g 1.7 g 74.8 g 8.4 g 1485.000 kj
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