Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Energy
|
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
351
|
g
|
2.3
|
g
|
-
|
|
82.6
|
g
|
1469.000
|
kj
|
|
Salad dressing, KRAFT Zesty Italian Dressing
|
351
|
g
|
35.9
|
g
|
5.7
|
g
|
0.3
|
g
|
1469.000
|
kj
|
|
Coffee, instant, with chicory, powder
|
351
|
g
|
0.2
|
g
|
74.2
|
g
|
9.3
|
g
|
1469.000
|
kj
|
|
Crackers, matzo, whole-wheat
|
351
|
g
|
1.5
|
g
|
78.9
|
g
|
13.1
|
g
|
1469.000
|
kj
|
|
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
|
351
|
g
|
28.1
|
g
|
-
|
|
22.8
|
g
|
1469.000
|
kj
|
|
Sauce, stroganoff, dry, mix
|
351
|
g
|
9.5
|
g
|
57.7
|
g
|
12.1
|
g
|
1469.000
|
kj
|
|
Salami, Italian, pork and beef, dry, sliced, 50% less sodium
|
350
|
g
|
26.4
|
g
|
6.4
|
g
|
21.8
|
g
|
1466.000
|
kj
|
|
Syrups, chocolate, fudge-type
|
350
|
g
|
8.9
|
g
|
62.9
|
g
|
4.6
|
g
|
1465.000
|
kj
|
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S Complete Oat Bran Flakes
|
350
|
g
|
3.5
|
g
|
77
|
g
|
11
|
g
|
1464.000
|
kj
|
|
Candies, TWIZZLERS Strawberry Twists Candy
|
350
|
g
|
2.3
|
g
|
79.7
|
g
|
2.6
|
g
|
1464.000
|
kj
|
|
Cereals ready-to-eat, KELLOGG, TIGER POWER
|
350
|
g
|
1.9
|
g
|
71
|
g
|
18.9
|
g
|
1464.000
|
kj
|
|
Coffee, instant, regular, powder, half the caffeine
|
350
|
g
|
0.5
|
g
|
70.6
|
g
|
14.4
|
g
|
1464.000
|
kj
|
|
Cereals ready-to-eat, KASHI 7 Whole Grain Flakes by KELLOGG
|
350
|
g
|
2.0
|
g
|
81.8
|
g
|
11
|
g
|
1464.000
|
kj
|
|
Puddings, all flavors except chocolate, low calorie, instant, dry mix
|
350
|
g
|
0.9
|
g
|
84.7
|
g
|
0.8
|
g
|
1464.000
|
kj
|
|
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/2" fat, prime, raw
|
349
|
g
|
30.9
|
g
|
-
|
|
16.4
|
g
|
1460.000
|
kj
|
|
Cereals, QUAKER, corn grits, instant, with imitation bacon bits, dry
|
349
|
g
|
1.7
|
g
|
77.4
|
g
|
9.9
|
g
|
1460.000
|
kj
|
|
Cereals, QUAKER, farina, Creamy Wheat, enriched, dry
|
349
|
g
|
1.0
|
g
|
76.1
|
g
|
10.8
|
g
|
1460.000
|
kj
|
|
Chicken, broilers or fryers, skin only, raw
|
349
|
g
|
32.4
|
g
|
-
|
|
13.3
|
g
|
1460.000
|
kj
|
|
Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
|
349
|
g
|
27.2
|
g
|
-
|
|
24.4
|
g
|
1460.000
|
kj
|
|
Pancakes, special dietary, dry mix
|
349
|
g
|
1.4
|
g
|
73.9
|
g
|
8.9
|
g
|
1460.000
|
kj
|