Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Energy
|
|
Fiddlehead ferns, frozen, unprepared
|
34
|
g
|
0.4
|
g
|
5.7
|
g
|
4.3
|
g
|
142.000
|
kj
|
|
CAMPBELL Soup Company, FRANCO-AMERICAN Fat Free Slow Roast Beef Gravy
|
34
|
g
|
-
|
|
5.1
|
g
|
1.7
|
g
|
142.000
|
kj
|
|
Carbonated beverage, tonic water
|
34
|
g
|
-
|
|
8.8
|
g
|
-
|
|
142.000
|
kj
|
|
Soup, minestrone, canned, prepared with equal volume water
|
34
|
g
|
1.0
|
g
|
4.7
|
g
|
1.8
|
g
|
142.000
|
kj
|
|
Jute, potherb, raw
|
34
|
g
|
0.3
|
g
|
5.8
|
g
|
4.7
|
g
|
142.000
|
kj
|
|
Pumpkin, canned, with salt
|
34
|
g
|
0.3
|
g
|
8.1
|
g
|
1.1
|
g
|
142.000
|
kj
|
|
Cowpeas, young pods with seeds, cooked, boiled, drained, with salt
|
34
|
g
|
0.3
|
g
|
7
|
g
|
2.6
|
g
|
142.000
|
kj
|
|
Cowpeas, young pods with seeds, cooked, boiled, drained, without salt
|
34
|
g
|
0.3
|
g
|
7
|
g
|
2.6
|
g
|
142.000
|
kj
|
|
Carbonated beverage, ginger ale
|
34
|
g
|
-
|
|
8.8
|
g
|
-
|
|
142.000
|
kj
|
|
Squash, winter, acorn, cooked, boiled, mashed, with salt
|
34
|
g
|
0.1
|
g
|
8.8
|
g
|
0.7
|
g
|
141.000
|
kj
|
|
Broccoli, raw
|
34
|
g
|
0.4
|
g
|
6.6
|
g
|
2.8
|
g
|
141.000
|
kj
|
|
Squash, winter, acorn, cooked, boiled, mashed, without salt
|
34
|
g
|
0.1
|
g
|
8.8
|
g
|
0.7
|
g
|
141.000
|
kj
|
|
Melons, cantaloupe, raw
|
34
|
g
|
0.2
|
g
|
8.2
|
g
|
0.8
|
g
|
141.000
|
kj
|
|
Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D
|
34
|
g
|
0.9
|
g
|
3.9
|
g
|
2.6
|
g
|
140.000
|
kj
|
|
Soup, beef noodle, canned, prepared with equal volume water
|
34
|
g
|
1.2
|
g
|
3.6
|
g
|
1.9
|
g
|
140.000
|
kj
|
|
Beans, snap, green, frozen, all styles, unprepared
|
33
|
g
|
0.2
|
g
|
7.6
|
g
|
1.8
|
g
|
139.000
|
kj
|
|
CAMPBELL Soup Company, CAMPBELL'S SOUP AT HAND, Blended Vegetable Medley Soup
|
33
|
g
|
0.5
|
g
|
6.2
|
g
|
1.0
|
g
|
139.000
|
kj
|
|
CAMPBELL Soup Company, CAMPBELL'S Fat Free Turkey Gravy
|
33
|
g
|
-
|
|
6.7
|
g
|
1.7
|
g
|
139.000
|
kj
|
|
Dandelion greens, cooked, boiled, drained, without salt
|
33
|
g
|
0.6
|
g
|
6.4
|
g
|
2
|
g
|
138.000
|
kj
|
|
Eggplant, cooked, boiled, drained, with salt
|
33
|
g
|
0.2
|
g
|
8.1
|
g
|
0.8
|
g
|
138.000
|
kj
|