It takes 3500 calories to make a pound of fat!

Energy

Entries containing "Energy", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Energy
Carrots, baby, raw 35 g 0.1 g 8.2 g 0.6 g 145.000 kj
Tomato products, canned, sauce, with mushrooms 35 g 0.1 g 8.4 g 1.5 g 145.000 kj
Mushrooms, portabella, grilled 35 g 0.8 g 4.9 g 4.3 g 145.000 kj
Turnip greens and turnips, frozen, cooked, boiled, drained, with salt 34 g 0.4 g 4.7 g 3.0 g 144.000 kj
Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt 34 g 0.2 g 6.7 g 3.6 g 144.000 kj
Bean beverage 34 g - 5.8 g 2.8 g 144.000 kj
CAMPBELL Soup Company, CAMPBELL'S Red and White - Microwaveable Bowls, Vegetable Beef Soup 34 g 0.2 g 6.1 g 2.0 g 144.000 kj
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt 34 g 0.9 g 4.8 g 4.0 g 143.000 kj
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt 34 g 0.9 g 4.8 g 4.0 g 143.000 kj
Fiddlehead ferns, raw 34 g 0.4 g 5.5 g 4.6 g 143.000 kj
Squash, winter, all varieties, raw 34 g 0.1 g 8.6 g 1.0 g 143.000 kj
Milk, nonfat, fluid, with added vitamin A (fat free or skim) 34 g 0.1 g 5.0 g 3.4 g 143.000 kj
CAMPBELL Soup Company, CAMPBELL'S Mushroom Gravy 34 g 1.7 g 5.1 g - 142.000 kj
Sweet potato leaves, cooked, steamed, without salt 34 g 0.3 g 7.3 g 2.3 g 142.000 kj
Sweet potato leaves, cooked, steamed, with salt 34 g 0.3 g 7.3 g 2.3 g 142.000 kj
Pumpkin, canned, without salt 34 g 0.3 g 8.1 g 1.1 g 142.000 kj
CAMPBELL Soup Company, FRANCO-AMERICAN Slow Roast Chicken Gravy 34 g 0.9 g 5.1 g 1.7 g 142.000 kj
Babyfood, vegetables, beets, strained 34 g 0.1 g 7.7 g 1.3 g 142.000 kj
CAMPBELL Soup Company, FRANCO-AMERICAN Fat Free Slow Roast Chicken Gravy 34 g - 6.8 g 1.7 g 142.000 kj
Onions, welsh, raw 34 g 0.4 g 6.5 g 1.9 g 142.000 kj
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