Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Energy
|
|
Turkey, young hen, light meat, meat only, cooked, roasted
|
161
|
g
|
3.7
|
g
|
-
|
|
29.9
|
g
|
674.000
|
kj
|
|
Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, raw
|
161
|
g
|
8.3
|
g
|
-
|
|
20.1
|
g
|
674.000
|
kj
|
|
New england brand sausage, pork, beef
|
161
|
g
|
7.6
|
g
|
4.8
|
g
|
17.3
|
g
|
674.000
|
kj
|
|
Game meat, bear, raw
|
161
|
g
|
8.3
|
g
|
-
|
|
20.1
|
g
|
674.000
|
kj
|
|
Tangerine juice, frozen concentrate, sweetened, undiluted
|
161
|
g
|
0.4
|
g
|
38.9
|
g
|
1.5
|
g
|
674.000
|
kj
|
|
Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry
|
161
|
g
|
4.4
|
g
|
26.1
|
g
|
4.7
|
g
|
673.000
|
kj
|
|
LOUIS RICH, Turkey Smoked Sausage
|
161
|
g
|
9.9
|
g
|
3.2
|
g
|
14.8
|
g
|
673.000
|
kj
|
|
Alcoholic beverage, wine, dessert, sweet
|
160
|
g
|
-
|
|
13.7
|
g
|
0.2
|
g
|
671.000
|
kj
|
|
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
|
160
|
g
|
5.5
|
g
|
-
|
|
25.9
|
g
|
671.000
|
kj
|
|
Gilt-head bream (farmed, raw)
|
160
|
g
|
8.5
|
g
|
0.2
|
g
|
21
|
g
|
670.400
|
kj
|
|
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
|
160
|
g
|
3.9
|
g
|
-
|
|
29.2
|
g
|
670.000
|
kj
|
|
Avocados, raw, all commercial varieties
|
160
|
g
|
14.7
|
g
|
8.5
|
g
|
2
|
g
|
670.000
|
kj
|
|
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA choice, raw
|
160
|
g
|
8.2
|
g
|
-
|
|
20.3
|
g
|
670.000
|
kj
|
|
Lamb, Australian, imported, fresh, rib, separable lean only, trimmed to 1/8" fat, raw
|
160
|
g
|
8.2
|
g
|
-
|
|
20.1
|
g
|
669.000
|
kj
|
|
Veal, leg (top round), separable lean and fat, cooked, roasted
|
160
|
g
|
4.7
|
g
|
-
|
|
27.7
|
g
|
669.000
|
kj
|
|
Egg substitute, frozen
|
160
|
g
|
11.1
|
g
|
3.2
|
g
|
11.3
|
g
|
669.000
|
kj
|
|
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, all grades, raw
|
160
|
g
|
8.3
|
g
|
-
|
|
19.8
|
g
|
669.000
|
kj
|
|
Fish, salmon, coho, farmed, raw
|
160
|
g
|
7.7
|
g
|
-
|
|
21.3
|
g
|
669.000
|
kj
|
|
Fast foods, potato, baked and topped with cheese sauce
|
160
|
g
|
9.7
|
g
|
15.7
|
g
|
4.9
|
g
|
669.000
|
kj
|
|
Turkey, all classes, dark meat, meat and skin, raw
|
160
|
g
|
8.8
|
g
|
-
|
|
18.9
|
g
|
669.000
|
kj
|