It takes 3500 calories to make a pound of fat!


Energy

Entries containing "Energy", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Energy
Pork, cured, ham, boneless, low sodium, extra lean and regular, roasted 165 g 7.7 g 0.5 g 22 g 690.000 kj
Beef, variety meats and by-products, heart, cooked, simmered 165 g 4.7 g 0.2 g 28.5 g 690.000 kj
Chicken, broilers or fryers, breast, meat only, cooked, roasted 165 g 3.6 g - 31.0 g 690.000 kj
Turkey, young hen, light meat, meat and skin, raw 165 g 8.1 g - 21.5 g 690.000 kj
Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, cooked, braised 165 g 5.2 g - 27.5 g 690.000 kj
Pork, cured, ham, boneless, extra lean and regular, roasted 165 g 7.7 g 0.5 g 22.0 g 690.000 kj
Maraschino cherries, canned, drained 165 g 0.2 g 42.0 g 0.2 g 690.000 kj
Pork, fresh, variety meats and by-products, liver, cooked, braised 165 g 4.4 g 3.8 g 26.0 g 690.000 kj
Beef, plate, inside skirt steak, separable lean only, trimmed to 1/4" fat, all grades, raw 164 g 8.2 g - 21.1 g 688.000 kj
Beef, plate, outside skirt steak, separable lean only, trimmed to 1/4" fat, all grades, raw 165 g 9.0 g - 19.6 g 688.000 kj
WORTHINGTON FOODS, MORNINGSTAR FARMS GARDEN VEGE PATTIES, frozen 165 g 4.0 g 14.3 g 17.8 g 688.000 kj
Beef, corned beef hash, with potato, canned 164 g 10.2 g 9.3 g 8.7 g 687.000 kj
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw 164 g 8.6 g - 20.6 g 687.000 kj
Fish, pompano, florida, raw 164 g 9.5 g - 18.5 g 686.000 kj
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, raw 164 g 7.7 g - 22.2 g 686.000 kj
Spaghetti, protein-fortified, cooked, enriched (n x 6.25) 164 g 0.2 g 30.9 g 8.9 g 686.000 kj
Macaroni, protein-fortified, cooked, enriched, (n x 5.70) 164 g 0.2 g 31.7 g 8.1 g 686.000 kj
Sauce, mole poblano, prepared from recipe 164 g 11.0 g 12.9 g 3.5 g 686.000 kj
Mollusks, octopus, common, cooked, moist heat 164 g 2.1 g 4.4 g 29.8 g 686.000 kj
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt 164 g 2.6 g 27.4 g 8.9 g 686.000 kj