Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Energy
|
|
Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter
|
268
|
g
|
15.8
|
g
|
8.3
|
g
|
22.0
|
g
|
1121.000
|
kj
|
|
Chewing gum, sugarless
|
268
|
g
|
0.4
|
g
|
94.8
|
g
|
-
|
|
1121.000
|
kj
|
|
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
|
268
|
g
|
18.4
|
g
|
-
|
|
23.8
|
g
|
1121.000
|
kj
|
|
Fast foods, scallops, breaded and fried
|
268
|
g
|
13.5
|
g
|
26.7
|
g
|
10.9
|
g
|
1121.000
|
kj
|
|
Syrups, grenadine
|
268
|
g
|
-
|
|
66.9
|
g
|
-
|
|
1120.000
|
kj
|
|
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
|
267
|
g
|
17.1
|
g
|
-
|
|
26.5
|
g
|
1119.000
|
kj
|
|
Fast foods, hamburger, large, triple patty, with condiments
|
267
|
g
|
16.0
|
g
|
11.0
|
g
|
19.3
|
g
|
1117.000
|
kj
|
|
Bread, white, commercially prepared, low sodium no salt
|
267
|
g
|
3.6
|
g
|
49.5
|
g
|
8.2
|
g
|
1117.000
|
kj
|
|
USDA Commodity, pork, sausage, bulk/links/patties, frozen, cooked
|
267
|
g
|
20.3
|
g
|
-
|
|
19.8
|
g
|
1117.000
|
kj
|
|
Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, raw
|
267
|
g
|
21.6
|
g
|
-
|
|
16.9
|
g
|
1117.000
|
kj
|
|
Soup, chicken broth or bouillon, dry
|
267
|
g
|
13.9
|
g
|
18.0
|
g
|
16.7
|
g
|
1117.000
|
kj
|
|
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, roasted
|
267
|
g
|
18.8
|
g
|
-
|
|
22.9
|
g
|
1117.000
|
kj
|
|
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
|
267
|
g
|
18.5
|
g
|
-
|
|
23.5
|
g
|
1117.000
|
kj
|
|
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised
|
267
|
g
|
17.7
|
g
|
-
|
|
25.1
|
g
|
1116.000
|
kj
|
|
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
|
267
|
g
|
18.0
|
g
|
-
|
|
24.5
|
g
|
1116.000
|
kj
|
|
Jellies
|
266
|
g
|
0.0
|
g
|
70.0
|
g
|
0.2
|
g
|
1115.000
|
kj
|
|
Bread, wheat
|
266
|
g
|
3.6
|
g
|
47.5
|
g
|
10.9
|
g
|
1115.000
|
kj
|
|
Rolls, dinner, whole-wheat
|
266
|
g
|
4.7
|
g
|
51.1
|
g
|
8.7
|
g
|
1113.000
|
kj
|
|
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading, analyzed prior to January 2007
|
266
|
g
|
18.0
|
g
|
7.0
|
g
|
18.9
|
g
|
1113.000
|
kj
|
|
HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen
|
266
|
g
|
11.1
|
g
|
30
|
g
|
11.6
|
g
|
1113.000
|
kj
|