Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Cystine
|
|
Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)
|
61
|
g
|
3.7
|
g
|
1.8
|
g
|
6.6
|
g
|
0.091
|
g
|
|
Yardlong beans, yardlong, mature seeds, cooked, boiled, with salt
|
118
|
g
|
0.5
|
g
|
21.1
|
g
|
8.3
|
g
|
0.091
|
g
|
|
Cowpeas, catjang, mature seeds, cooked, boiled, with salt
|
117
|
g
|
0.7
|
g
|
20.3
|
g
|
8.1
|
g
|
0.090
|
g
|
|
Cowpeas, catjang, mature seeds, cooked, boiled, without salt
|
117
|
g
|
0.7
|
g
|
20.3
|
g
|
8.1
|
g
|
0.090
|
g
|
|
Acorn stew (Apache)
|
95
|
g
|
3.5
|
g
|
9.2
|
g
|
6.8
|
g
|
0.090
|
g
|
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S COCOA KRISPIES
|
381
|
g
|
2.9
|
g
|
86.1
|
g
|
5.2
|
g
|
0.090
|
g
|
|
Bread, banana, prepared from recipe, made with margarine
|
326
|
g
|
10.5
|
g
|
54.6
|
g
|
4.3
|
g
|
0.090
|
g
|
|
Beans, pinto, mature seeds, cooked, boiled, with salt
|
143
|
g
|
0.7
|
g
|
26.2
|
g
|
9.0
|
g
|
0.090
|
g
|
|
Stew, mutton, corn, squash (Navajo)
|
103
|
g
|
4.3
|
g
|
7.3
|
g
|
8.6
|
g
|
0.090
|
g
|
|
Fast foods, onion rings, breaded and fried
|
332
|
g
|
18.7
|
g
|
37.7
|
g
|
4.5
|
g
|
0.090
|
g
|
|
Cake, yellow, dry mix, light
|
404
|
g
|
5.5
|
g
|
84.1
|
g
|
4.7
|
g
|
0.090
|
g
|
|
Snacks, potato chips, plain, unsalted
|
536
|
g
|
34.6
|
g
|
52.9
|
g
|
7
|
g
|
0.089
|
g
|
|
Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt
|
126
|
g
|
0.4
|
g
|
23.3
|
g
|
8.0
|
g
|
0.089
|
g
|
|
Beans, black turtle soup, mature seeds, cooked, boiled, with salt
|
130
|
g
|
0.4
|
g
|
24.4
|
g
|
8.2
|
g
|
0.089
|
g
|
|
Lambsquarters, raw
|
43
|
g
|
0.8
|
g
|
7.3
|
g
|
4.2
|
g
|
0.089
|
g
|
|
Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt
|
126
|
g
|
0.4
|
g
|
23.3
|
g
|
8.0
|
g
|
0.089
|
g
|
|
Beans, black turtle soup, mature seeds, cooked, boiled, without salt
|
130
|
g
|
0.4
|
g
|
24.4
|
g
|
8.2
|
g
|
0.089
|
g
|
|
Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted
|
536
|
g
|
34.6
|
g
|
52.9
|
g
|
7
|
g
|
0.089
|
g
|
|
Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted
|
536
|
g
|
34.6
|
g
|
52.9
|
g
|
7
|
g
|
0.089
|
g
|
|
Snacks, potato chips, plain, salted
|
547
|
g
|
37.5
|
g
|
49.7
|
g
|
6.6
|
g
|
0.089
|
g
|