Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Cystine

Entries containing "Cystine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Cystine
Cookies, sugar wafers with creme filling, regular 511 g 24.3 g 70.1 g 4.1 g 0.089 g
Pie crust, cookie-type, prepared from recipe, graham cracker, baked 494 g 24.9 g 65.2 g 4.2 g 0.088 g
Rice flour, brown 363 g 2.8 g 76.5 g 7.2 g 0.088 g
Cookies, chocolate chip, refrigerated dough 443 g 20.4 g 61.4 g 4.4 g 0.088 g
Fast foods, salad, vegetables tossed, without dressing, with turkey, ham and cheese 82 g 4.9 g 1.5 g 8.0 g 0.088 g
Cookies, peanut butter, commercially prepared, soft-type 457 g 24.4 g 57.7 g 5.3 g 0.087 g
Cheese, neufchatel 260 g 23.4 g 2.9 g 10.0 g 0.087 g
Cereals ready-to-eat, Ralston Corn Biscuits 367 g 1.1 g 85.8 g 5.8 g 0.087 g
Cookies, graham crackers, chocolate-coated 484 g 23.2 g 66.5 g 5.8 g 0.087 g
Cake, gingerbread, dry mix 437 g 13.8 g 74.6 g 4.4 g 0.087 g
Cake, white, dry mix, regular 426 g 10.9 g 78 g 4.5 g 0.087 g
Pie crust, cookie-type, prepared from recipe, graham cracker, chilled 484 g 24.4 g 63.9 g 4.1 g 0.086 g
Fast foods, nachos, with cheese, beans, ground beef, and peppers 223 g 12.0 g 21.9 g 7.8 g 0.086 g
Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) 68 g 1.4 g 11.7 g 2.4 g 0.086 g
Lima beans, large, mature seeds, cooked, boiled, with salt 115 g 0.4 g 20.9 g 7.8 g 0.086 g
Nuts, chestnuts, japanese, roasted 201 g 0.8 g 45.1 g 3.0 g 0.086 g
Cookies, raisin, soft-type 401 g 13.6 g 68 g 4.1 g 0.086 g
Lima beans, large, mature seeds, cooked, boiled, without salt 115 g 0.4 g 20.9 g 7.8 g 0.086 g
Pork, cured, ham, separable fat, boneless, unheated 515 g 53 g 1.9 g 7.5 g 0.086 g
Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt 116 g 0.5 g 20.8 g 7.7 g 0.085 g
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