Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Cryptoxanthin, beta
|
|
Corn, sweet, white, canned, vacuum pack, regular pack
|
79
|
g
|
0.5
|
g
|
19.4
|
g
|
2.4
|
g
|
1.000
|
mcg
|
|
Grapefruit juice, white, canned, unsweetened
|
38
|
g
|
0.1
|
g
|
9.0
|
g
|
0.5
|
g
|
1.000
|
mcg
|
|
Fast foods, english muffin, with cheese and sausage
|
338
|
g
|
20.7
|
g
|
25.3
|
g
|
13.3
|
g
|
1.000
|
mcg
|
|
Grapefruit juice, white, canned, sweetened
|
46
|
g
|
0.1
|
g
|
11.1
|
g
|
0.6
|
g
|
1.000
|
mcg
|
|
Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water
|
41
|
g
|
0.1
|
g
|
9.7
|
g
|
0.6
|
g
|
1.000
|
mcg
|
|
Eggnog
|
135
|
g
|
7.5
|
g
|
13.5
|
g
|
3.8
|
g
|
1.000
|
mcg
|
|
Babyfood, fruit, pears, strained
|
42
|
g
|
0.2
|
g
|
10.8
|
g
|
0.3
|
g
|
1.000
|
mcg
|
|
Babyfood, fruit, pears, junior
|
43
|
g
|
0.1
|
g
|
11.6
|
g
|
0.3
|
g
|
1.000
|
mcg
|
|
Grapefruit juice, white, raw
|
39
|
g
|
0.1
|
g
|
9.2
|
g
|
0.5
|
g
|
1.000
|
mcg
|
|
Broccoli, raw
|
34
|
g
|
0.4
|
g
|
6.6
|
g
|
2.8
|
g
|
1.000
|
mcg
|
|
Bread, rye, toasted
|
284
|
g
|
3.6
|
g
|
53.1
|
g
|
9.4
|
g
|
1.000
|
mcg
|
|
Bread, rye
|
258
|
g
|
3.3
|
g
|
48.3
|
g
|
8.5
|
g
|
1.000
|
mcg
|
|
Cereals ready-to-eat, FAMILIA
|
388
|
g
|
6.3
|
g
|
73.8
|
g
|
9.5
|
g
|
1.000
|
mcg
|
|
Bread, reduced-calorie, rye
|
203
|
g
|
2.9
|
g
|
40.5
|
g
|
9.1
|
g
|
1.000
|
mcg
|
|
Fish, fish portions and sticks, frozen, preheated
|
249
|
g
|
13.3
|
g
|
21.2
|
g
|
11.0
|
g
|
1.000
|
mcg
|
|
Melons, cantaloupe, raw
|
34
|
g
|
0.2
|
g
|
8.2
|
g
|
0.8
|
g
|
1.000
|
mcg
|
|
Corn, sweet, white, canned, cream style, no salt added
|
72
|
g
|
0.4
|
g
|
18.1
|
g
|
1.7
|
g
|
1.000
|
mcg
|
|
Corn, sweet, white, canned, cream style, regular pack
|
72
|
g
|
0.4
|
g
|
18.1
|
g
|
1.7
|
g
|
1.000
|
mcg
|
|
Orange-flavor drink, breakfast type, powder
|
386
|
g
|
-
|
|
98.9
|
g
|
-
|
|
1.000
|
mcg
|
|
Lemonade, frozen concentrate, white, prepared with water
|
40
|
g
|
0.0
|
g
|
10.4
|
g
|
0.1
|
g
|
1.000
|
mcg
|