Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Copper, Cu
|
|
Cheese, mozzarella, whole milk
|
300
|
g
|
22.4
|
g
|
2.2
|
g
|
22.2
|
g
|
0.011
|
mg
|
|
Coffee, dry, powder, with whitener, reduced calorie
|
509
|
g
|
29.1
|
g
|
59.9
|
g
|
2.0
|
g
|
0.011
|
mg
|
|
Coffee, instant, regular, prepared with water
|
2
|
g
|
-
|
|
0.3
|
g
|
0.1
|
g
|
0.011
|
mg
|
|
Milk, nonfat, fluid, protein fortified, with added vitamin A (fat free and skim)
|
41
|
g
|
0.3
|
g
|
5.6
|
g
|
4.0
|
g
|
0.011
|
mg
|
|
Tea, instant, unsweetened, powder, prepared
|
1
|
g
|
-
|
|
0.2
|
g
|
0.1
|
g
|
0.011
|
mg
|
|
Milk, whole, 3.25% milkfat
|
60
|
g
|
3.3
|
g
|
4.5
|
g
|
3.2
|
g
|
0.011
|
mg
|
|
Fruit-flavored drink, powder, with high vitamin C, low calorie
|
227
|
g
|
0.2
|
g
|
91
|
g
|
0.3
|
g
|
0.011
|
mg
|
|
Milk, fluid, nonfat, calcium fortified (fat free or skim)
|
35
|
g
|
0.2
|
g
|
4.9
|
g
|
3.4
|
g
|
0.011
|
mg
|
|
Flan, caramel custard, dry mix, prepared with whole milk
|
113
|
g
|
3
|
g
|
18.7
|
g
|
3.0
|
g
|
0.011
|
mg
|
|
Wine, non-alcoholic
|
6
|
g
|
-
|
|
1.1
|
g
|
0.5
|
g
|
0.011
|
mg
|
|
Alcoholic beverage, wine, cooking
|
50
|
g
|
-
|
|
6.3
|
g
|
0.5
|
g
|
0.011
|
mg
|
|
Yogurt, fruit variety, nonfat
|
95
|
g
|
0.2
|
g
|
19
|
g
|
4.4
|
g
|
0.011
|
mg
|
|
Alcoholic Beverage, wine, table, red, Merlot
|
83
|
g
|
-
|
|
2.5
|
g
|
0.1
|
g
|
0.011
|
mg
|
|
Alcoholic beverage, wine, light
|
49
|
g
|
-
|
|
1.2
|
g
|
0.1
|
g
|
0.011
|
mg
|
|
Alcoholic beverage, wine, table, red
|
85
|
g
|
-
|
|
2.6
|
g
|
0.1
|
g
|
0.011
|
mg
|
|
Soup, chicken vegetable, dry, mix, prepared with water
|
20
|
g
|
0.3
|
g
|
3.1
|
g
|
1.1
|
g
|
0.010
|
mg
|
|
Breakfast type drink, orange flavor, reduced sugar
|
4
|
g
|
-
|
|
0.9
|
g
|
0.0
|
g
|
0.010
|
mg
|
|
Soup, beef broth, cubed, prepared with water
|
3
|
g
|
0.1
|
g
|
0.3
|
g
|
0.2
|
g
|
0.010
|
mg
|
|
Frozen novelties, ice type, italian, restaurant-prepared
|
53
|
g
|
0.0
|
g
|
13.5
|
g
|
0.0
|
g
|
0.010
|
mg
|
|
Babyfood, apple-cranberry juice
|
46
|
g
|
0.0
|
g
|
11.5
|
g
|
-
|
|
0.010
|
mg
|