Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Copper, Cu
|
|
Carbonated beverage, chocolate-flavored soda
|
42
|
g
|
-
|
|
10.7
|
g
|
-
|
|
0.013
|
mg
|
|
Puddings, vanilla, dry mix, regular, prepared with 2% milk
|
101
|
g
|
1.7
|
g
|
18.5
|
g
|
2.9
|
g
|
0.013
|
mg
|
|
Leavening agents, baking powder, double-acting, straight phosphate
|
51
|
g
|
-
|
|
24.1
|
g
|
0.1
|
g
|
0.013
|
mg
|
|
Carbonated beverage, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine
|
-
|
|
-
|
|
0.1
|
g
|
-
|
|
0.013
|
mg
|
|
BURGER KING, WHOPPER, no cheese
|
233
|
g
|
12.8
|
g
|
18.6
|
g
|
10.7
|
g
|
0.013
|
mg
|
|
Puddings, vanilla, ready-to-eat, fat free
|
101
|
g
|
-
|
|
20.2
|
g
|
2.0
|
g
|
0.013
|
mg
|
|
Sauce, homemade, white, thin
|
105
|
g
|
6.7
|
g
|
7.4
|
g
|
3.8
|
g
|
0.013
|
mg
|
|
Puddings, vanilla, dry mix, regular, prepared with whole milk
|
112
|
g
|
2.9
|
g
|
18.7
|
g
|
2.9
|
g
|
0.013
|
mg
|
|
Eggnog
|
135
|
g
|
7.5
|
g
|
13.5
|
g
|
3.8
|
g
|
0.013
|
mg
|
|
Orange-flavor drink, breakfast type, powder
|
386
|
g
|
-
|
|
98.9
|
g
|
-
|
|
0.013
|
mg
|
|
Frozen novelites, juice type, juice with cream
|
115
|
g
|
1.4
|
g
|
24.1
|
g
|
1.4
|
g
|
0.013
|
mg
|
|
Milk, nonfat, fluid, with added vitamin A (fat free or skim)
|
34
|
g
|
0.1
|
g
|
5.0
|
g
|
3.4
|
g
|
0.013
|
mg
|
|
Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water
|
109
|
g
|
1.1
|
g
|
24.2
|
g
|
0.7
|
g
|
0.013
|
mg
|
|
Grape drink, canned
|
61
|
g
|
-
|
|
15.8
|
g
|
-
|
|
0.013
|
mg
|
|
Yogurt, plain, low fat, 12 grams protein per 8 ounce
|
63
|
g
|
1.6
|
g
|
7.0
|
g
|
5.3
|
g
|
0.013
|
mg
|
|
Lemonade-flavor drink, powder, prepared with water
|
26
|
g
|
-
|
|
6.7
|
g
|
0.0
|
g
|
0.012
|
mg
|
|
Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk
|
188
|
g
|
12.4
|
g
|
16.5
|
g
|
3.6
|
g
|
0.012
|
mg
|
|
Puddings, banana, dry mix, regular, prepared with whole milk
|
111
|
g
|
3.0
|
g
|
18.3
|
g
|
2.9
|
g
|
0.012
|
mg
|
|
Puddings, banana, dry mix, instant, prepared with whole milk
|
115
|
g
|
2.9
|
g
|
19.6
|
g
|
2.7
|
g
|
0.012
|
mg
|
|
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A
|
50
|
g
|
2.0
|
g
|
4.7
|
g
|
3.3
|
g
|
0.012
|
mg
|