Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Copper, Cu
|
|
Alcoholic beverage, whiskey sour, canned
|
119
|
g
|
-
|
|
13.4
|
g
|
-
|
|
0.009
|
mg
|
|
Strawberry-flavor beverage mix, powder, prepared with whole milk
|
88
|
g
|
3.1
|
g
|
12.3
|
g
|
3
|
g
|
0.009
|
mg
|
|
Alcoholic beverage, whiskey sour, prepared from item 14530
|
149
|
g
|
-
|
|
13.1
|
g
|
-
|
|
0.009
|
mg
|
|
Puddings, lemon, dry mix, instant, prepared with 2% milk
|
107
|
g
|
1.7
|
g
|
20.2
|
g
|
2.8
|
g
|
0.009
|
mg
|
|
Frozen yogurts, flavors other than chocolate
|
127
|
g
|
3.6
|
g
|
21.6
|
g
|
3
|
g
|
0.009
|
mg
|
|
Pork, fresh, variety meats and by-products, leaf fat, raw
|
857
|
g
|
94.2
|
g
|
-
|
|
1.8
|
g
|
0.009
|
mg
|
|
Water, tap, municipal
|
-
|
|
-
|
|
-
|
|
-
|
|
0.009
|
mg
|
|
Alcoholic beverage, rice (sake)
|
134
|
g
|
-
|
|
5
|
g
|
0.5
|
g
|
0.009
|
mg
|
|
Mixed vegetable and fruit juice drink, with added nutrients
|
29
|
g
|
0.0
|
g
|
7.5
|
g
|
0.0
|
g
|
0.009
|
mg
|
|
Yogurt, plain, whole milk, 8 grams protein per 8 ounce
|
61
|
g
|
3.3
|
g
|
4.7
|
g
|
3.5
|
g
|
0.009
|
mg
|
|
Tea, ready-to-drink, NESTLE, COOL NESTEA ice tea lemon flavor
|
36
|
g
|
-
|
|
9.1
|
g
|
-
|
|
0.008
|
mg
|
|
Vinegar, cider
|
21
|
g
|
-
|
|
0.9
|
g
|
-
|
|
0.008
|
mg
|
|
Malt beverage
|
37
|
g
|
0.1
|
g
|
8.1
|
g
|
0.2
|
g
|
0.008
|
mg
|
|
Margarine, vegetable oil spread, 60% fat, stick, no salt
|
537
|
g
|
60.4
|
g
|
0.7
|
g
|
0.1
|
g
|
0.008
|
mg
|
|
Margarine-like spread, fat free, liquid, salted
|
43
|
g
|
3
|
g
|
2.5
|
g
|
1.5
|
g
|
0.008
|
mg
|
|
Noodles, japanese, soba, cooked
|
99
|
g
|
0.1
|
g
|
21.4
|
g
|
5.1
|
g
|
0.008
|
mg
|
|
Candies, confectioner's coating, yogurt
|
522
|
g
|
27
|
g
|
63.9
|
g
|
5.9
|
g
|
0.008
|
mg
|
|
Margarine, vegetable oil spread, 60% fat, stick
|
537
|
g
|
60.4
|
g
|
0.7
|
g
|
0.1
|
g
|
0.008
|
mg
|
|
Cheese, mexican, queso anejo
|
373
|
g
|
30.0
|
g
|
4.6
|
g
|
21.4
|
g
|
0.008
|
mg
|
|
Margarine Spread, approximately 48% fat, tub
|
424
|
g
|
47.5
|
g
|
0.9
|
g
|
0.2
|
g
|
0.008
|
mg
|