Cheese is the oldest of all man-made foods

Choline, total

Entries containing "Choline, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Choline, total
Parsnips, cooked, boiled, drained, without salt 71 g 0.3 g 17.0 g 1.3 g 27.000 mg
Cereals ready-to-eat, QUAKER, QUAKER OATMEAL SQUARES 378 g 4.3 g 78.3 g 11.0 g 26.900 mg
Beans, navy, mature seeds, canned 113 g 0.4 g 20.5 g 7.5 g 26.900 mg
Fast foods, burrito, with beans 206 g 6.2 g 32.9 g 6.5 g 26.800 mg
Snacks, granola bar, fruit-filled, nonfat 342 g 0.9 g 77.6 g 5.9 g 26.700 mg
Soup, bean with pork, canned, condensed 129 g 4.4 g 17.0 g 5.9 g 26.700 mg
Fast foods, biscuit, with sausage 371 g 24.4 g 30.0 g 9.7 g 26.700 mg
Bread, whole-wheat, commercially prepared 247 g 3.4 g 41.3 g 13.0 g 26.500 mg
Bread, whole-wheat, prepared from recipe 278 g 5.4 g 51.4 g 8.4 g 26.500 mg
Bread, Multi-Grain (includes whole-grain) 265 g 4.2 g 43.3 g 13.4 g 26.500 mg
Bread, pita, whole-wheat 266 g 2.6 g 55 g 9.8 g 26.500 mg
Rolls, hamburger or hotdog, mixed-grain 263 g 6 g 44.6 g 9.6 g 26.500 mg
Rolls, dinner, whole-wheat 266 g 4.7 g 51.1 g 8.7 g 26.500 mg
Fast foods, nachos, with cheese 306 g 16.8 g 32.2 g 8.1 g 26.400 mg
Pizza, pepperoni topping, regular crust, frozen, cooked 296 g 15.2 g 28.5 g 11.2 g 26.300 mg
Candies, milk chocolate coated raisins 390 g 14.8 g 68.4 g 4.1 g 26.300 mg
Cereals ready-to-eat, GENERAL MILLS, GENERAL MILLS Berry Burst CHEERIOS, all flavors 367 g 5 g 79.0 g 10 g 26.200 mg
Mayonnaise, made with tofu 322 g 31.8 g 3.1 g 6.0 g 26.200 mg
Cereals, ready-to-eat, MALT-O-MEAL, TOASTY O'S 404 g 5.9 g 74.6 g 13.1 g 26.200 mg
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS 367 g 5.9 g 74.7 g 11.3 g 26.200 mg
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