Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Choline, total
|
|
Pork, cured, bacon, cooked, microwaved
|
505
|
g
|
37.3
|
g
|
1.1
|
g
|
38.6
|
g
|
124.700
|
mg
|
|
Soybeans, mature seeds, roasted, salted
|
471
|
g
|
25.4
|
g
|
33.6
|
g
|
35.2
|
g
|
124.300
|
mg
|
|
Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder
|
520
|
g
|
27
|
g
|
56.2
|
g
|
10.8
|
g
|
124.000
|
mg
|
|
Cereals ready-to-eat, QUAKER, KRETSCHMER Honey Crunch Wheat Germ
|
372
|
g
|
7.8
|
g
|
58.1
|
g
|
26.6
|
g
|
124.000
|
mg
|
|
Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised
|
228
|
g
|
10.1
|
g
|
-
|
|
32.1
|
g
|
123.800
|
mg
|
|
Beef, top sirloin, separable lean only, trimmed to 1/4" fat, choice, cooked, pan-fried
|
238
|
g
|
11.0
|
g
|
-
|
|
32.5
|
g
|
123.700
|
mg
|
|
Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, choice, cooked, pan-fried
|
277
|
g
|
15.4
|
g
|
-
|
|
32.4
|
g
|
123.300
|
mg
|
|
Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium
|
541
|
g
|
41.8
|
g
|
1.4
|
g
|
37.0
|
g
|
123.200
|
mg
|
|
Veal, leg (top round), separable lean and fat, cooked, pan-fried, not breaded
|
211
|
g
|
8.4
|
g
|
-
|
|
31.8
|
g
|
123.200
|
mg
|
|
Pork, cured, bacon, cooked, broiled, pan-fried or roasted
|
541
|
g
|
41.8
|
g
|
1.4
|
g
|
37.0
|
g
|
123.200
|
mg
|
|
Veal, composite of trimmed retail cuts, separable lean only, cooked
|
196
|
g
|
6.6
|
g
|
-
|
|
31.9
|
g
|
123.000
|
mg
|
|
Game meat, squirrel, cooked, roasted
|
173
|
g
|
4.7
|
g
|
-
|
|
30.8
|
g
|
122.900
|
mg
|
|
Spices, mustard seed, yellow
|
469
|
g
|
28.8
|
g
|
34.9
|
g
|
24.9
|
g
|
122.700
|
mg
|
|
Game meat, caribou, cooked, roasted
|
167
|
g
|
4.4
|
g
|
-
|
|
29.8
|
g
|
122.600
|
mg
|
|
Fat, chicken
|
900
|
g
|
99.8
|
g
|
-
|
|
-
|
|
122.400
|
mg
|
|
Fat, duck
|
882
|
g
|
99.8
|
g
|
-
|
|
-
|
|
122.400
|
mg
|
|
Fat, turkey
|
900
|
g
|
99.8
|
g
|
-
|
|
-
|
|
122.400
|
mg
|
|
Game meat, bear, cooked, simmered
|
259
|
g
|
13.4
|
g
|
-
|
|
32.4
|
g
|
122.300
|
mg
|
|
Celery flakes, dried
|
319
|
g
|
2.1
|
g
|
63.7
|
g
|
11.3
|
g
|
122.300
|
mg
|
|
Veal, shoulder, blade, separable lean and fat, cooked, braised
|
225
|
g
|
10.1
|
g
|
-
|
|
31.3
|
g
|
121.800
|
mg
|