Choline, total
Entries containing "Choline, total", sorted on amount per 100 gram:
| Food | KCal | Fat | Carb. | Protein | Choline, total | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
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Fish, mackerel, Pacific and jack, mixed species, raw | 158 | g | 7.9 | g | - | 20.1 | g | 65.000 | mg | |
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Fish, trout, rainbow, farmed, raw | 138 | g | 5.4 | g | - | 20.9 | g | 65.000 | mg | |
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Fish, eel, mixed species, raw | 184 | g | 11.7 | g | - | 18.4 | g | 65.000 | mg | |
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Fish, whiting, mixed species, raw | 90 | g | 1.3 | g | - | 18.3 | g | 65.000 | mg | |
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Mollusks, mussel, blue, raw | 86 | g | 2.2 | g | 3.7 | g | 11.9 | g | 65.000 | mg |
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Fish, tuna, fresh, bluefin, raw | 144 | g | 4.9 | g | - | 23.3 | g | 65.000 | mg | |
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Fish, ocean perch, Atlantic, raw | 94 | g | 1.6 | g | - | 18.6 | g | 65.000 | mg | |
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Fish, trout, mixed species, raw | 148 | g | 6.6 | g | - | 20.8 | g | 65.000 | mg | |
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Mollusks, squid, mixed species, raw | 92 | g | 1.4 | g | 3.1 | g | 15.6 | g | 65.000 | mg |
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Mollusks, snail, raw | 90 | g | 1.4 | g | 2 | g | 16.1 | g | 65.000 | mg |
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Turtle, green, raw | 89 | g | 0.5 | g | - | 19.8 | g | 65.000 | mg | |
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Mollusks, clam, mixed species, raw | 74 | g | 1.0 | g | 2.6 | g | 12.8 | g | 65.000 | mg |
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Fish, flatfish (flounder and sole species), raw | 91 | g | 1.2 | g | - | 18.8 | g | 65.000 | mg | |
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Fish, rockfish, Pacific, mixed species, raw | 94 | g | 1.6 | g | - | 18.8 | g | 65.000 | mg | |
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Mollusks, abalone, mixed species, raw | 105 | g | 0.8 | g | 6.0 | g | 17.1 | g | 65.000 | mg |
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Fish, snapper, mixed species, raw | 100 | g | 1.3 | g | - | 20.5 | g | 65.000 | mg | |
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Fish, perch, mixed species, raw | 91 | g | 0.9 | g | - | 19.4 | g | 65.000 | mg | |
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Mollusks, octopus, common, raw | 82 | g | 1.0 | g | 2.2 | g | 14.9 | g | 65.000 | mg |
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Frog legs, raw | 73 | g | 0.3 | g | - | 16.4 | g | 65.000 | mg | |
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Fish, pompano, florida, raw | 164 | g | 9.5 | g | - | 18.5 | g | 65.000 | mg | |