Low fat diets can make you depressed

Choline, total

Entries containing "Choline, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Choline, total
Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil 131 g 4.3 g 1.0 g 22.0 g 90.200 mg
Beef, ground, 95% lean meat / 5% fat, loaf, cooked, baked 174 g 6.4 g - 27.3 g 90.000 mg
Turkey, gizzard, all classes, raw 118 g 4.6 g - 19.1 g 89.700 mg
Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned 256 g 15.3 g - 27.7 g 89.600 mg
Veal, leg (top round), separable lean and fat, raw 117 g 3.1 g - 21.0 g 89.500 mg
Beef, brisket, whole, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised 385 g 31.6 g - 23.5 g 89.500 mg
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled 278 g 19.9 g - 23.1 g 89.300 mg
Beef, cured, corned beef, canned 250 g 14.9 g - 27.1 g 89.200 mg
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, all grades, cooked 216 g 9.9 g - 29.6 g 89.100 mg
Milk, canned, condensed, sweetened 321 g 8.7 g 54.4 g 7.9 g 89.100 mg
Peppers, sweet, green, freeze-dried 314 g 3 g 68.7 g 17.9 g 89.000 mg
Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted 143 g 3.5 g - 26.2 g 88.900 mg
Infant formula, ROSS, SIMILAC, low iron, powder, not reconstituted 522 g 28.9 g 54.8 g 10.9 g 88.900 mg
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, raw 129 g 4 g - 21.7 g 88.800 mg
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried 273 g 18.1 g - 25.8 g 88.700 mg
Beef, flank, separable lean and fat, trimmed to 0" fat, choice, raw 165 g 8.3 g - 21.2 g 88.600 mg
Pork, fresh, loin, tenderloin, separable lean and fat, cooked, roasted 147 g 4.0 g - 26.0 g 88.500 mg
Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 309 g 23.6 g - 22.6 g 88.400 mg
Pork, cured, ham, boneless, regular (approximately 11% fat), roasted 178 g 9.0 g - 22.6 g 88.400 mg
Meatballs, meatless 197 g 9 g 8 g 21 g 88.400 mg
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