Popcorn has been a food product for over 6,000 years.

Choline, total

Entries containing "Choline, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Choline, total
Fish, mackerel, salted 305 g 25.1 g - 18.5 g 95.000 mg
Fish, haddock, smoked 116 g 1.0 g - 25.2 g 95.000 mg
Fish, sturgeon, mixed species, smoked 173 g 4.4 g - 31.2 g 95.000 mg
Fish, whitefish, mixed species, smoked 108 g 0.9 g - 23.4 g 95.000 mg
Beef, round, top round , separable lean only, trimmed to 1/8" fat, choice, raw 140 g 4.8 g - 22.7 g 94.800 mg
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked 273 g 17.2 g - 27.6 g 94.700 mg
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw 336 g 1.3 g 60.0 g 23.5 g 94.700 mg
Fish, salmon, coho, wild, raw 146 g 5.9 g - 21.6 g 94.600 mg
Fish, salmon, sockeye, raw 168 g 8.6 g - 21.3 g 94.600 mg
Fish, salmon, pink, raw 116 g 3.5 g - 19.9 g 94.600 mg
Peanut butter with omega-3, creamy 608 g 54.2 g 17 g 24.5 g 94.500 mg
Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted 204 g 9.4 g - 27.8 g 94.400 mg
Lamb, New Zealand, imported, frozen, rib, separable lean only, cooked, roasted 196 g 10.2 g - 24.4 g 94.400 mg
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 191 g 8.3 g - 27.2 g 94.200 mg
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, raw 134 g 4.2 g - 22.5 g 94.100 mg
Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 184 g 8.1 g - 26.1 g 94.000 mg
Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted 131 g 4.7 g 1 g 21.3 g 94.000 mg
Bratwurst, pork, cooked 333 g 29.2 g 2.9 g 13.7 g 94.000 mg
Pork, fresh, loin, whole, separable lean and fat, cooked, broiled 242 g 13.9 g - 27.3 g 93.900 mg
Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled 316 g 23.1 g - 25.2 g 93.800 mg
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