One plain milk chocolate candy bar has more protein than a banana

Choline, total

Entries containing "Choline, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Choline, total
Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked 294 g 20.9 g - 24.5 g 93.700 mg
Pork, fresh, loin, whole, separable lean and fat, cooked, braised 239 g 13.6 g - 27.2 g 93.600 mg
Salami, cooked, beef and pork 336 g 25.9 g 2.4 g 21.9 g 93.500 mg
Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted 183 g 9.4 g 0.2 g 24.4 g 93.500 mg
Lamb, ground, cooked, broiled 283 g 19.7 g - 24.8 g 93.400 mg
Noodles, chinese, cellophane or long rice (mung beans), dehydrated 351 g 0.1 g 86.1 g 0.2 g 93.200 mg
Pork, cured, ham, slice, bone-in, separable lean only, unheated 130 g 3.6 g - 24.4 g 93.100 mg
Pork, fresh, loin, whole, separable lean and fat, cooked, roasted 248 g 14.7 g - 27.1 g 93.100 mg
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, raw 125 g 3.3 g - 22.3 g 93.000 mg
Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned 193 g 7.6 g - 29.2 g 93.000 mg
Beef, top sirloin, separable lean only, trimmed to 1/8" fat, select, raw 127 g 3.5 g - 22.3 g 93.000 mg
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw 176 g 10.5 g - 19.0 g 92.900 mg
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 182 g 7.1 g - 27.5 g 92.900 mg
Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted 177 g 8.9 g 0.4 g 24.0 g 92.600 mg
Beef, top sirloin, separable lean only, trimmed to 1/8" fat, all grades, raw 131 g 4.1 g - 22.1 g 92.300 mg
Fast foods, croissant, with egg and cheese 290 g 19.5 g 19.1 g 10.1 g 92.200 mg
Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted 273 g 17.6 g - 26.8 g 92.200 mg
Turkey sausage, reduced fat, brown and serve, cooked (include BUTTERBALL breakfast links turkey sausage) 200 g 10.3 g 10.8 g 17 g 92.100 mg
Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil 122 g 3.6 g 1.4 g 20.9 g 92.100 mg
Cookies, ladyfingers, with lemon juice and rind 365 g 9.1 g 59.7 g 10.6 g 92.000 mg
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