Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Choline, total
|
|
Peach nectar, canned, without added ascorbic acid
|
54
|
g
|
0.0
|
g
|
13.9
|
g
|
0.3
|
g
|
2.400
|
mg
|
|
Adobo fresco
|
271
|
g
|
20.9
|
g
|
18.6
|
g
|
2
|
g
|
2.400
|
mg
|
|
Cream substitute, powdered, light
|
431
|
g
|
15.7
|
g
|
73.4
|
g
|
1.9
|
g
|
2.300
|
mg
|
|
Frostings, vanilla, creamy, ready-to-eat
|
418
|
g
|
16.2
|
g
|
67.9
|
g
|
-
|
|
2.300
|
mg
|
|
Babyfood, apple-banana juice
|
51
|
g
|
0.1
|
g
|
12.3
|
g
|
0.2
|
g
|
2.300
|
mg
|
|
Cream substitute, powdered
|
545
|
g
|
35.5
|
g
|
54.9
|
g
|
4.8
|
g
|
2.300
|
mg
|
|
Babyfood, fruit, pears, junior
|
43
|
g
|
0.1
|
g
|
11.6
|
g
|
0.3
|
g
|
2.300
|
mg
|
|
Sugars, brown
|
380
|
g
|
-
|
|
98.1
|
g
|
0.1
|
g
|
2.300
|
mg
|
|
Guanabana nectar, canned
|
59
|
g
|
0.2
|
g
|
14.9
|
g
|
0.1
|
g
|
2.200
|
mg
|
|
Candied fruit
|
322
|
g
|
0.1
|
g
|
82.7
|
g
|
0.3
|
g
|
2.200
|
mg
|
|
Babyfood, juice, fruit punch, with calcium
|
52
|
g
|
0.1
|
g
|
12.7
|
g
|
0.2
|
g
|
2.200
|
mg
|
|
Honey
|
304
|
g
|
-
|
|
82.4
|
g
|
0.3
|
g
|
2.200
|
mg
|
|
Cereals ready-to-eat, Ralston Corn Flakes
|
357
|
g
|
0.9
|
g
|
88.0
|
g
|
5.9
|
g
|
2.200
|
mg
|
|
Rice, white, long-grain, regular, cooked, unenriched, without salt
|
130
|
g
|
0.3
|
g
|
28.2
|
g
|
2.7
|
g
|
2.100
|
mg
|
|
Rice, white, long-grain, regular, cooked, unenriched, with salt
|
130
|
g
|
0.3
|
g
|
28.2
|
g
|
2.7
|
g
|
2.100
|
mg
|
|
Turnip greens and turnips, frozen, cooked, boiled, drained, with salt
|
34
|
g
|
0.4
|
g
|
4.7
|
g
|
3.0
|
g
|
2.100
|
mg
|
|
Rice, white, glutinous, cooked
|
97
|
g
|
0.2
|
g
|
21.1
|
g
|
2.0
|
g
|
2.100
|
mg
|
|
Rice, white, long-grain, precooked or instant, enriched, prepared
|
117
|
g
|
0.5
|
g
|
25.1
|
g
|
2.2
|
g
|
2.100
|
mg
|
|
Rice, white, long-grain, parboiled, enriched, cooked
|
123
|
g
|
0.4
|
g
|
26.1
|
g
|
2.9
|
g
|
2.100
|
mg
|
|
Rice, white, long-grain, regular, cooked
|
130
|
g
|
0.3
|
g
|
28.2
|
g
|
2.7
|
g
|
2.100
|
mg
|