Hawaii is the only US state that grows cacao beans to produce chocolate

Choline, total

Entries containing "Choline, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Choline, total
Melons, honeydew, raw 36 g 0.1 g 9.1 g 0.5 g 7.600 mg
Cabbage, chinese (pe-tsai), raw 16 g 0.2 g 3.2 g 1.2 g 7.600 mg
Babyfood, vegetables, squash, strained 28 g 0.2 g 5.7 g 0.8 g 7.600 mg
Persimmons, japanese, raw 70 g 0.2 g 18.6 g 0.6 g 7.600 mg
Passion-fruit, (granadilla), purple, raw 97 g 0.7 g 23.4 g 2.2 g 7.600 mg
Babyfood, vegetables, squash, junior 24 g 0.2 g 5.7 g 0.8 g 7.600 mg
Currants, red and white, raw 56 g 0.2 g 13.8 g 1.4 g 7.600 mg
Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt 27 g 0.3 g 6.5 g 0.7 g 7.500 mg
Soup, chicken, canned, chunky, ready-to-serve 71 g 2.6 g 6.9 g 5.1 g 7.500 mg
Peppers, jalapeno, raw 30 g 0.6 g 5.9 g 1.4 g 7.500 mg
Carrots, baby, raw 35 g 0.1 g 8.2 g 0.6 g 7.500 mg
Beets, canned, drained solids 31 g 0.1 g 7.2 g 0.9 g 7.500 mg
Carrots, frozen, unprepared 36 g 0.5 g 7.9 g 0.8 g 7.500 mg
Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt 27 g 0.3 g 6.5 g 0.7 g 7.500 mg
Soup, tomato, dry, mix, prepared with water 38 g 0.6 g 7.2 g 0.9 g 7.500 mg
Pepper, banana, raw 27 g 0.5 g 5.4 g 1.7 g 7.400 mg
Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), without salt 71 g 1.5 g 12 g 2.5 g 7.400 mg
Peppers, sweet, green, cooked, boiled, drained, without salt 28 g 0.2 g 6.7 g 0.9 g 7.400 mg
Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt 71 g 1.5 g 12 g 2.5 g 7.400 mg
Pie crust, standard-type, frozen, ready-to-bake, baked 514 g 32.8 g 49.6 g 4.4 g 7.400 mg
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