Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Choline, total
|
|
Alcoholic beverage, beer, regular, all
|
43
|
g
|
-
|
|
3.6
|
g
|
0.5
|
g
|
10.100
|
mg
|
|
Malt beverage
|
37
|
g
|
0.1
|
g
|
8.1
|
g
|
0.2
|
g
|
10.100
|
mg
|
|
Plums, dried (prunes), uncooked
|
240
|
g
|
0.4
|
g
|
63.9
|
g
|
2.2
|
g
|
10.100
|
mg
|
|
Babyfood, rice and apples, dry
|
396
|
g
|
2.4
|
g
|
86.9
|
g
|
6.7
|
g
|
10.100
|
mg
|
|
Cereals ready-to-eat, oat, corn and wheat squares, presweetened, maple flavored
|
430
|
g
|
9.8
|
g
|
79.9
|
g
|
6
|
g
|
10.000
|
mg
|
|
Infant formula, PBM PRODUCTS, ULTRA BRIGHT BEGINNINGS, ready-to-feed (formerly WYETH-AYERST)
|
63
|
g
|
3.5
|
g
|
6.4
|
g
|
1.4
|
g
|
10.000
|
mg
|
|
Cookies, brownies, commercially prepared
|
405
|
g
|
16.3
|
g
|
63.9
|
g
|
4.8
|
g
|
10.000
|
mg
|
|
Candies, fudge, vanilla with nuts
|
435
|
g
|
13.7
|
g
|
74.6
|
g
|
3
|
g
|
10.000
|
mg
|
|
Candies, fudge, chocolate, prepared-from-recipe
|
411
|
g
|
10.4
|
g
|
76.4
|
g
|
2.4
|
g
|
10.000
|
mg
|
|
Infant formula, PBM PRODUCTS, store brand, ready-to-feed (formerly WYETH-AYERST)
|
63
|
g
|
3.5
|
g
|
6.4
|
g
|
1.4
|
g
|
10.000
|
mg
|
|
Soup, vegetable beef, canned, condensed
|
63
|
g
|
1.5
|
g
|
8.1
|
g
|
4.5
|
g
|
10.000
|
mg
|
|
Coffee, instant, with sugar, french-flavor, powder
|
484
|
g
|
22.6
|
g
|
65.7
|
g
|
4.5
|
g
|
10.000
|
mg
|
|
Babyfood, vegetable, green beans and potatoes
|
62
|
g
|
1.9
|
g
|
9
|
g
|
2.2
|
g
|
10.000
|
mg
|
|
Squash, winter, all varieties, raw
|
34
|
g
|
0.1
|
g
|
8.6
|
g
|
1.0
|
g
|
10.000
|
mg
|
|
Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt
|
21
|
g
|
0.1
|
g
|
4.2
|
g
|
2.0
|
g
|
9.900
|
mg
|
|
Lettuce, cos or romaine, raw
|
17
|
g
|
0.3
|
g
|
3.3
|
g
|
1.2
|
g
|
9.900
|
mg
|
|
Tomato products, canned, sauce
|
24
|
g
|
0.2
|
g
|
5.4
|
g
|
1.3
|
g
|
9.900
|
mg
|
|
Cereals ready-to-eat, chocolate flavored rings, presweetened, single brand
|
415
|
g
|
8.8
|
g
|
81.9
|
g
|
4.8
|
g
|
9.900
|
mg
|
|
Dates, medjool
|
277
|
g
|
0.2
|
g
|
75.0
|
g
|
1.8
|
g
|
9.900
|
mg
|
|
Carrot juice, canned
|
40
|
g
|
0.2
|
g
|
9.3
|
g
|
1.0
|
g
|
9.900
|
mg
|