Cheese closes the stomach and should always be served at the end of a meal.


Cholesterol

Entries containing "Cholesterol", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Cholesterol
Pork, cured, ham -- water added, rump, bone-in, separable lean only, heated, roasted 121 g 3.6 g 0.9 g 21.4 g 62.000 mg
Game meat, bison, separable lean only, raw 109 g 1.8 g - 21.6 g 62.000 mg
Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated 191 g 11.1 g 0.3 g 22.4 g 62.000 mg
Beef, ground, 95% lean meat / 5% fat, raw 137 g 5 g - 21.4 g 62.000 mg
Beerwurst, pork and beef 276 g 22.5 g 4.3 g 14 g 62.000 mg
Veal, variety meats and by-products, tongue, raw 131 g 5.5 g 1.9 g 17.2 g 62.000 mg
OSCAR MAYER, Wieners (light pork, turkey, beef) 194 g 14.9 g 2.8 g 12.1 g 62.000 mg
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, raw 184 g 10.7 g - 20.6 g 62.000 mg
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, raw 195 g 11.9 g - 20.6 g 62.000 mg
Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw 116 g 2.4 g - 22.1 g 62.000 mg
Turkey, young hen, light meat, meat and skin, raw 165 g 8.1 g - 21.5 g 62.000 mg
Luncheon meat, pork, canned 334 g 30.3 g 2.1 g 12.5 g 62.000 mg
OSCAR MAYER, Smokies (beef) 296 g 26.7 g 2.0 g 12.3 g 62.000 mg
Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 212 g 11.2 g - 26.1 g 62.000 mg
Beef, round, tip round, separable lean only, trimmed to 0" fat, select, cooked, roasted 149 g 4.4 g - 27.4 g 62.000 mg
Pork, cured, ham, regular (approximately 13% fat), canned, roasted 226 g 15.2 g 0.4 g 20.5 g 62.000 mg
Pork, cured, ham, whole, separable lean and fat, roasted 243 g 16.8 g - 21.6 g 62.000 mg
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 280 g 19.5 g - 24.3 g 62.000 mg
Beef, tenderloin, separable lean only, trimmed to 1/4" fat, prime, raw 169 g 8.9 g - 20.8 g 62.000 mg
Turkey, young hen, dark meat, meat only, raw 130 g 4.9 g - 20.1 g 62.000 mg