Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Cholesterol
|
|
McDONALD'S, Low Fat Caramel Sauce
|
313
|
g
|
3.3
|
g
|
71.5
|
g
|
1.9
|
g
|
12.000
|
mg
|
|
Eggnog-flavor mix, powder, prepared with whole milk
|
95
|
g
|
3.0
|
g
|
14.2
|
g
|
2.9
|
g
|
11.000
|
mg
|
|
Shake, fast food, strawberry
|
113
|
g
|
2.8
|
g
|
18.9
|
g
|
3.4
|
g
|
11.000
|
mg
|
|
Cheese, pasteurized process, cheddar or american, fat-free
|
148
|
g
|
0.8
|
g
|
13.4
|
g
|
22.5
|
g
|
11.000
|
mg
|
|
HEALTHY CHOICE Mesquite Chicken BBQ, Roasted Red Potatoes, Mixed Vegetables in Sauce, frozen meal
|
93
|
g
|
1.5
|
g
|
14.2
|
g
|
5.7
|
g
|
11.000
|
mg
|
|
Doughnuts, french crullers, glazed
|
412
|
g
|
18.3
|
g
|
59.5
|
g
|
3.1
|
g
|
11.000
|
mg
|
|
Soup, oyster stew, canned, condensed
|
48
|
g
|
3.1
|
g
|
3.3
|
g
|
1.7
|
g
|
11.000
|
mg
|
|
Crackers, milk
|
455
|
g
|
15.8
|
g
|
69.7
|
g
|
7.6
|
g
|
11.000
|
mg
|
|
Milk, goat, fluid
|
69
|
g
|
4.1
|
g
|
4.5
|
g
|
3.6
|
g
|
11.000
|
mg
|
|
Candies, KIT KAT Wafer Bar
|
518
|
g
|
26.0
|
g
|
64.6
|
g
|
6.5
|
g
|
11.000
|
mg
|
|
Puddings, lemon, dry mix, instant, prepared with whole milk
|
115
|
g
|
2.9
|
g
|
20.1
|
g
|
2.7
|
g
|
11.000
|
mg
|
|
BANQUET Salisbury Steak Meal, Gravy & Salisbury Steak w/ Mashed Potatoes and Corn in Seasoned Sauce, frozen meal
|
126
|
g
|
7.1
|
g
|
9.9
|
g
|
5.6
|
g
|
11.000
|
mg
|
|
Snacks, popcorn, cheese-flavor
|
526
|
g
|
33.2
|
g
|
51.6
|
g
|
9.3
|
g
|
11.000
|
mg
|
|
Puddings, chocolate, dry mix, instant, prepared with whole milk
|
111
|
g
|
3.1
|
g
|
18.8
|
g
|
3.1
|
g
|
11.000
|
mg
|
|
KELLOGG, KELLOGG'S EGGO, Buttermilk Pancake
|
233
|
g
|
6.7
|
g
|
38.1
|
g
|
6
|
g
|
11.000
|
mg
|
|
HEALTHY CHOICE Chicken Enchilada Suprema in Green Chili Sauce, Mexican Style Rice, Corn Medley, frozen meal
|
110
|
g
|
2.5
|
g
|
18.2
|
g
|
3.8
|
g
|
11.000
|
mg
|
|
Soup, chicken corn chowder, chunky, ready-to-serve, single brand
|
99
|
g
|
6.3
|
g
|
7.5
|
g
|
3.1
|
g
|
11.000
|
mg
|
|
Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A
|
359
|
g
|
3
|
g
|
58
|
g
|
25.1
|
g
|
11.000
|
mg
|
|
Soup, cream of chicken, canned, prepared with equal volume milk
|
77
|
g
|
4.6
|
g
|
6.0
|
g
|
3.0
|
g
|
11.000
|
mg
|
|
Candies, ALMOND JOY BITES
|
545
|
g
|
34.5
|
g
|
57.5
|
g
|
5.6
|
g
|
11.000
|
mg
|