Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Cholesterol

Entries containing "Cholesterol", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Cholesterol
Fish, herring, Atlantic, pickled 262 g 18 g 9.6 g 14.2 g 13.000 mg
Chili con carne with beans, canned entree 121 g 5.3 g 11.4 g 7.1 g 13.000 mg
McDONALD'S, Hotcakes (plain) 228 g 5.8 g 38.3 g 6 g 13.000 mg
Crackers, cheese, low sodium 503 g 25.3 g 58.2 g 10.1 g 13.000 mg
McDONALD'S, Strawberry Sundae 158 g 4.0 g 28.1 g 3.2 g 13.000 mg
McDONALD'S, NEWMAN'S OWN Cobb Dressing 196 g 14.5 g 15.5 g 1.7 g 13.000 mg
Coffee substitute, cereal grain beverage, powder, prepared with whole milk 65 g 3.3 g 5.6 g 3.3 g 13.000 mg
McDONALD'S, Hot Fudge Sundae 186 g 5.9 g 30.1 g 4.1 g 13.000 mg
Waffle, buttermilk, frozen, ready-to-heat, toasted 309 g 9.5 g 48.4 g 7.4 g 13.000 mg
Candies, dark chocolate coated coffee beans 540 g 30 g 60.0 g 7.5 g 13.000 mg
Babyfood, dinner, broccoli and chicken, junior 62 g 2.5 g 6.3 g 3.6 g 13.000 mg
Cheese, cottage, creamed, with fruit 97 g 3.9 g 4.6 g 10.7 g 13.000 mg
Soup, cream of shrimp, canned, condensed 72 g 4.1 g 6.5 g 2.2 g 13.000 mg
Fast foods, sundae, hot fudge 180 g 5.5 g 30.2 g 3.6 g 13.000 mg
Soup, beef noodle, dry, mix 330 g 6.4 g 48.6 g 17.9 g 13.000 mg
Soup, chicken broth or bouillon, dry 267 g 13.9 g 18.0 g 16.7 g 13.000 mg
Candies, MASTERFOODS USA, SNICKERS Almond bar 472 g 22.4 g 64.7 g 5.4 g 13.000 mg
Soup, chicken broth cubes, dry 198 g 4.7 g 23.5 g 14.6 g 13.000 mg
Candies, MASTERFOODS USA, POP'ABLES SNICKERS Brand Bite Size Candies 480 g 24.3 g 61.1 g 7.2 g 13.000 mg
Shake, fast food, chocolate 127 g 3.7 g 20.5 g 3.4 g 13.000 mg
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