Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Cholesterol
|
|
Fish, salmon, chinook, smoked
|
117
|
g
|
4.3
|
g
|
-
|
|
18.3
|
g
|
23.000
|
mg
|
|
LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust
|
263
|
g
|
10.2
|
g
|
30.1
|
g
|
12.6
|
g
|
23.000
|
mg
|
|
Candies, milk chocolate, with rice cereal
|
534
|
g
|
29.4
|
g
|
59.7
|
g
|
7.6
|
g
|
23.000
|
mg
|
|
McDONALD'S, Bacon Ranch Salad with Crispy Chicken
|
106
|
g
|
5.5
|
g
|
6.5
|
g
|
8.6
|
g
|
22.000
|
mg
|
|
KID CUISINE Chicken Nuggets w/Pasta in Cheese Sauce, Corn in a Seasoned Sauce and Chocolate Pudding w/Sprinkles
|
178
|
g
|
7.8
|
g
|
19.8
|
g
|
7.2
|
g
|
22.000
|
mg
|
|
Beans, baked, canned, with beef
|
121
|
g
|
3.5
|
g
|
16.9
|
g
|
6.4
|
g
|
22.000
|
mg
|
|
Mollusks, scallop, mixed species, imitation, made from surimi
|
99
|
g
|
0.4
|
g
|
10.6
|
g
|
12.8
|
g
|
22.000
|
mg
|
|
DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust
|
270
|
g
|
10.5
|
g
|
32.3
|
g
|
11.6
|
g
|
22.000
|
mg
|
|
NESTLE, CHEF-MATE Chili without Beans, canned entree
|
147
|
g
|
9
|
g
|
8
|
g
|
9
|
g
|
22.000
|
mg
|
|
Ham, honey, smoked, cooked
|
122
|
g
|
2.4
|
g
|
7.3
|
g
|
17.9
|
g
|
22.000
|
mg
|
|
Cake, pineapple upside-down, prepared from recipe
|
319
|
g
|
12.1
|
g
|
50.5
|
g
|
3.5
|
g
|
22.000
|
mg
|
|
STOUFFER'S Chicken Pie, frozen entree
|
259
|
g
|
15.5
|
g
|
22.6
|
g
|
7.2
|
g
|
22.000
|
mg
|
|
Fast foods, taco salad
|
141
|
g
|
7.5
|
g
|
11.9
|
g
|
6.7
|
g
|
22.000
|
mg
|
|
WEIGHT WATCHERS SMART ONES, Roast Turkey Medallions, Mushrooms in Sauce w/Rice and Vegetables, frozen meal
|
84
|
g
|
0.5
|
g
|
14.9
|
g
|
5
|
g
|
22.000
|
mg
|
|
Fast foods, biscuit, with ham
|
342
|
g
|
16.3
|
g
|
38.8
|
g
|
11.9
|
g
|
22.000
|
mg
|
|
Fast foods, frijoles with cheese
|
135
|
g
|
4.7
|
g
|
17.2
|
g
|
6.8
|
g
|
22.000
|
mg
|
|
Fast foods, danish pastry, cheese
|
388
|
g
|
27.1
|
g
|
31.5
|
g
|
6.4
|
g
|
22.000
|
mg
|
|
Pancakes, plain, dry mix, complete (includes buttermilk)
|
376
|
g
|
4.9
|
g
|
71.3
|
g
|
10.1
|
g
|
21.000
|
mg
|
|
Zwieback
|
426
|
g
|
9.7
|
g
|
74.2
|
g
|
10.1
|
g
|
21.000
|
mg
|
|
Cheese, low fat, cheddar or colby
|
173
|
g
|
7
|
g
|
1.9
|
g
|
24.4
|
g
|
21.000
|
mg
|