The average person ingests about a ton of food and drink each year.

Carotene, beta

Entries containing "Carotene, beta", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Carotene, beta
Soymilk, chocolate, unfortified 63 g 1.5 g 10.0 g 2.3 g 2.000 mcg
Soymilk, original and vanilla, with added calcum, vitamins A and D 43 g 1.5 g 4.9 g 2.6 g 2.000 mcg
Hummus, home prepared 177 g 8.6 g 20.1 g 4.9 g 2.000 mcg
Soymilk, original and vanilla, unfortified 54 g 1.8 g 6.3 g 3.3 g 2.000 mcg
Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener 257 g 13.2 g 71.4 g 9 g 2.000 mcg
Fruit-flavored drink, powder, with high vitamin C, low calorie 227 g 0.2 g 91 g 0.3 g 2.000 mcg
Candies, soft fruit and nut squares 390 g 9.5 g 73.8 g 2.3 g 2.000 mcg
Muffins, blueberry, commercially prepared (Includes mini-muffins) 393 g 19.2 g 49.5 g 5.3 g 2.000 mcg
Candies, sugar-coated almonds 472 g 17.5 g 68.7 g 10 g 2.000 mcg
Fish, fish portions and sticks, frozen, preheated 249 g 13.3 g 21.2 g 11.0 g 2.000 mcg
Beans, mung, mature seeds, sprouted, canned, drained solids 12 g 0.1 g 2.1 g 1.4 g 2.000 mcg
Bread, reduced-calorie, rye 203 g 2.9 g 40.5 g 9.1 g 2.000 mcg
Bread, whole-wheat, prepared from recipe, toasted 305 g 5.9 g 56.4 g 9.2 g 2.000 mcg
Bread, whole-wheat, prepared from recipe 278 g 5.4 g 51.4 g 8.4 g 2.000 mcg
Yogurt, fruit, low fat, 10 grams protein per 8 ounce 102 g 1.1 g 19.1 g 4.4 g 2.000 mcg
Yogurt, fruit, low fat, 9 grams protein per 8 ounce 99 g 1.2 g 18.6 g 4.0 g 2.000 mcg
Yogurt, vanilla, low fat, 11 grams protein per 8 ounce 85 g 1.3 g 13.8 g 4.9 g 2.000 mcg
Salad dressing, ranch dressing, commercial, regular 484 g 51.4 g 6.7 g 1.0 g 2.000 mcg
Yogurt, plain, low fat, 12 grams protein per 8 ounce 63 g 1.6 g 7.0 g 5.3 g 2.000 mcg
English muffins, wheat, toasted 243 g 2.1 g 48.7 g 9.4 g 2.000 mcg
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